Category: Physical Therapy in MN
What Does Physical Therapy Have to Do With Your Sleep?
Sleep is essential for our health and well-being. It helps our bodies recover, boosts our mood, and improves our ability to think clearly. Unfortunately, many people struggle to get enough good-quality sleep. 62% of all Americans experience a sleep problem …
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The Importance of Core Strength
When you think of core muscles, you may imagine a six-pack, but it is much more than that. Your core is made of three additional layers of muscles running in different directions to keep your trunk stable during almost everything …
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What is Cross Training and How It Can Benefit YOU!
Cross training refers to the practice of engaging in multiple types of exercises or activities to enhance overall fitness and performance.1 Rather than focusing exclusively on one type of exercise, cross training incorporates a variety of workouts into a training …
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How Our Wellness Programs Can Benefit You
How Our Wellness Programs Can Benefit You By: Live Your Life Whether you have been a client of Live Your Life for a while or you have just stumbled upon our page today, we believe that we have a service …
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Slippery Conditions Causing Fear of Falling? 5 Tips to Prevent Falls Outside
3 million people are treated for fall injuries in the emergency room each year and 800,000 people are hospitalized for these injuries.1 Most often these hospitalizations occur due to a head injury or a hip fracture.1 Winter weather is coming …
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How Physical Therapy Can Help the Challenges After Breast Cancer Surgery
October is Breast Cancer Awareness Month! Breast cancer is a disease where the cells located in the breast grow uncontrollably and is the most common cancer among women in the United States.1 240,000 cases of breast cancer are diagnosed in …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
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