1.0LYLhttps://liveyourlifept.com/blogDr. Eva Normanhttps://liveyourlifept.com/blog/author/eva/Exercise: An Effective Treatment for Depression - LYLrich600338<blockquote class="wp-embedded-content" data-secret="FlA5YwjDlM"><a href="https://liveyourlifept.com/blog/2017/11/03/exercise-an-effective-treatment-for-depression/">Exercise: An Effective Treatment for Depression</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://liveyourlifept.com/blog/2017/11/03/exercise-an-effective-treatment-for-depression/embed/#?secret=FlA5YwjDlM" width="600" height="338" title="“Exercise: An Effective Treatment for Depression” — LYL" data-secret="FlA5YwjDlM" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://liveyourlifept.com/blog/wp-content/uploads/2017/11/Physical-Therapy-Blog-Picture-11-3-17.jpg21001397The symptoms of major depressive disorder, the most common type of depression, ranging from an overwhelming feeling of sadness and loss of interest in most activities to insomnia and cognitive difficulties. Medications—including antidepressants such selective serotonin reuptake inhibitors (SSRIs)—and psychotherapy ...