1.0LYLhttps://liveyourlifept.com/blogNicole Carlson, RD, LDhttps://liveyourlifept.com/blog/author/nicole-carlson/A Healthful Thanksgiving Meal - LYLrich600338<blockquote class="wp-embedded-content" data-secret="N3pj9KoS49"><a href="https://liveyourlifept.com/blog/2017/11/23/a-healthful-thanksgiving-meal/">A Healthful Thanksgiving Meal</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://liveyourlifept.com/blog/2017/11/23/a-healthful-thanksgiving-meal/embed/#?secret=N3pj9KoS49" width="600" height="338" title="“A Healthful Thanksgiving Meal” — LYL" data-secret="N3pj9KoS49" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>
https://liveyourlifept.com/blog/wp-content/uploads/2017/11/A-Healthful-Thanksgiving-Meal-Blog-Picture-11-23-17.png960720It’s that time of year again. The time of year that oversized meals with loads of saturated fat and sugar are served seemingly every weekend for the next six weeks. This often leaves us feeling overstuffed and uncomfortable and all ...