{"id":1414,"date":"2014-04-19T19:08:30","date_gmt":"2014-04-19T19:08:30","guid":{"rendered":"http:\/\/liveyourlifept.com\/?p=1414"},"modified":"2014-04-19T19:08:30","modified_gmt":"2014-04-19T19:08:30","slug":"healthy-easter","status":"publish","type":"post","link":"https:\/\/liveyourlifept.com\/blog\/2014\/04\/19\/healthy-easter\/","title":{"rendered":"Healthy Easter!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2883 alignleft\" src=\"http:\/\/www.liveyourlifept.com\/blog\/wp-content\/uploads\/2014\/04\/HappyEaster-300x164.png\" alt=\"Healthy Easter\" width=\"300\" height=\"164\" srcset=\"https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2014\/04\/HappyEaster-300x164.png 300w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2014\/04\/HappyEaster.png 499w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> Here comes Peter Cottontail and he\u2019s filled your Easter basket with some amazing, fun and healthy treats! As we celebrate Easter I thought it would be fun to share a variety of great, healthy ideas for Easter Baskets. While some may instantly think candy, candy, and more candy I like to focus on a healthier basket filled with fun and healthy snacks and non-food ideas. Easter Bunny has taken on the a healthier approach to life because he wants kids and adults everywhere to not only enjoy a wonderful holiday but continue to enjoy a wonderful spring and summer with fun stuff he\u2019s left! Notice some of these ideas we even have links to so you can follow the directions on how to create them.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>HEALTHY EASTER BASKETS<\/strong><\/span><\/h2>\n<h3 style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><strong><span style=\"color: #800080; text-decoration: underline;\">Non-Food Items<\/span><\/strong><\/span><\/h3>\n<p><span style=\"color: #339966;\"><strong>Bubbles<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Crayons<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Coloring Books<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Outdoor Chalk (Sidewalk Chalk)<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Travel Sized Games<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Card Games (Old Maid, Fish, Crazy Eights, UNO)<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Jump Rope<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Puzzles<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Baseball<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Ball &amp; Jacks Set<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Books<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Super Balls<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Barbie\u00ae Doll Clothes<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Bath or Sand Toys<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Matchbox\u00a9 or Hot Wheels Cars\u00a9<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>DVDs<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>CDs<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Video Games that require the players to move (Wii Fit, Just Dance, etc.)<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Coupon for a discount on LYPT Wellness Class\u00a0<\/strong><\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>Movie, Amusement Park, or Zoo Membership or Admission Ticket<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #33ff00;\"><span style=\"color: #339966;\">Easter Egg Terrariums &#8211; Click <a href=\"http:\/\/www.thehousethatlarsbuilt.com\/2013\/03\/how-to-make-easter-egg-terrariums.html\"><span style=\"color: #339966;\">HERE<\/span><\/a> <\/span><span style=\"color: #339966;\">for instructions<\/span><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Of course you can always add healthy food items too. These items may inspire healthy snacking! Check out this awesome list of goodies that can be easily found at your grocery store.<\/strong><\/p>\n<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"color: #800080; text-decoration: underline;\">Healthy Food Items For Baskets<\/span><\/strong><\/span><\/h3>\n<p><span style=\"color: #ff00ff;\"><strong>Organic Squeeze Fruit Pouches<\/strong> (applesauce, mixed berry, etc.)<\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>All Natural Dried Fruit Leather<\/strong> (look for organic styles without added sugars)<\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>Snack Sized Bags of Nuts<\/strong> (beware of nut allergies)<\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>100% Organic All Natural Fruit Juice Boxes\/Pouches<\/strong><\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>Fresh Fruit<\/strong> &#8211; use sturdy fruits such as apples, pears, bananas, oranges, etc.<\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>Fruit Cut-Outs &#8211;<\/strong>\u00a0Think of those edible food baskets created with cookie cutters and create your own fruit flowers. Put sucker sticks into them as \u201cstems\u201d and slide sandwich bags over the fruit. Tape shut so they don\u2019t dry out.<\/span><\/p>\n<p><em><span style=\"color: #ff00ff;\"> **These will have to be eaten fairly quickly and refrigerated after the child gets the basket.\u00a0<a href=\"http:\/\/www.wikihow.com\/Make-Edible-Fruit-Arrangements\"><span style=\"color: #ff00ff;\">Click here<\/span><\/a>\u00a0for instructions.<\/span><\/em><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>Fruit Kebobs<\/strong> &#8211;\u00a0Use chopsticks or wooden kebob sticks and insert them into fruit pieces. To make it easy freeze the fruit before working with it. Top the fruit kebob with a \u201cPeep\u00ae\u201d if you want or simply put the kebobs in a vase. You can fill the vase with jelly beans, un-popped popcorn, or M&amp;M\u2019s etc.<\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>Popcorn<\/strong><\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>Pretzels<\/strong><\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>K-Cups<\/strong> &#8211; try different flavors of coffee, hot cocoa, teas, etc.<\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><b>Varieties of Teas<\/b>\u00a0\u2013 find teas that are all natural &amp; can be used for a variety of reasons (for example a chamomile for sleeping, herbal teas for various symptoms, etc.)<\/span><br \/>\n<span style=\"color: #ff00ff;\">\u00a0\u00a0<b>\u00a0<\/b><\/span><br \/>\n<span style=\"color: #ff00ff;\"><b>\u201cCandy Grapes\u201d<\/b>\u00a0\u2013 wash grapes, dry them until they\u2019re just a little moist. Place grapes in a zip bag &amp; pour a box of dry, sugar-free gelatin over them. Shake the bag &amp; place in freezer. They come out looking crystallized &amp; are sweet like a candy. Keep frozen.<\/span><br \/>\n<span style=\"color: #ff00ff;\">\u00a0\u00a0<b>\u00a0<\/b><\/span><br \/>\n<span style=\"color: #ff00ff;\"><b>Annies All Natural Snacks<\/b>\u00a0\u2013 Bunny Grahams, Cheddar Fish, etc.<\/span><\/p>\n<p>Use a chocolate bunny as a centerpiece of the basket and fill the basket with healthier options. This limits the amount of \u201cjunk\u201d food and also instills the child(ren) and the entire family to be active when they get things like outdoor toys, jump ropes, balls, and such. Focus on healthier items with one or even a few sweet treats and the child will love getting items in their basket that continue to be of use. A piece of candy only lasts while it\u2019s being eaten; while a fun, inexpensive toy can last for a summertime of fun and activity! We hope you have a wonderful Easter holiday and that your baskets are filled with healthier options this year!<\/p>\n<p><strong>Enjoy the holiday and feel free to stop by the blog after the Easter Bunny delivers your clever, healthier Easter basket to share your ideas!<\/strong> Our Easter Gift to you? We\u2019d love to have you start your Spring Healthy!<\/p>\n<p>Here\u2019s a coupon for 10% off any private pay Wellness Session. Call our office at\u00a0<b>(612) 568-5506<\/b> to see what we offer. <span style=\"color: #ff0000;\"><b>Coupon must be presented at the time of enrollment in the program and is limited to one coupon per person.<\/b><\/span> At Live Your Life Physical Therapy we want you to <span style=\"color: #800080;\"><b>Live Your EASTER HEALTHIER &amp; HAPPIER<\/b>!<\/span><\/p>\n<p>Dedicated to Keeping You Healthy &amp; Active,<\/p>\n<p><span style=\"font-family: Arial, sans-serif;\">Dr. Eva Norman<br \/>\n<\/span>President \u00a0&amp; Founder<br \/>\nDoctor of Physical Therapy<br \/>\nLive Your Live Physical Therapy, LLC<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here comes Peter Cottontail and he\u2019s filled your Easter basket with some amazing, fun and healthy treats! As we celebrate Easter I thought it would be fun to share a variety of great, healthy ideas for Easter Baskets. While some &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,34,88,95,131,135,136,138,140,156,163,4,2,257,276,278,306,308],"tags":[476,535,536,597,598,600,640,649,756,757,773,934,935,977,1118,1265,1329,1331,1335,1356,1357,1358,1359,1427,1430,1477,1483,1532,1590,1591,1648,1651,1747,1768,1769,1799,1814,1904,1954,2041,2076,2256,2258,2259,2317,2346,2422,2429,2433,2437,2444,2504,2574,2657,2658,2714,2752,2753,2760,2823,2824,2825,2826,2827,2831,2856,2857,2858,2862,2894,2940,2958,2961,2962,3008,3009,3047,3074,3110,3174,3255,3266,3271,3294,3324,3372,3389,3439,3555,3556,3558,3602,3717,3774,3858,3859,3984,3994,4032,4033,4035,4110],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Easter! - LYL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liveyourlifept.com\/blog\/2014\/04\/19\/healthy-easter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Easter! - LYL\" \/>\n<meta property=\"og:description\" content=\"Here comes Peter Cottontail and he\u2019s filled your Easter basket with some amazing, fun and healthy treats! 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