![\"Balance](\"http:\/\/www.liveyourlifept.com\/blog\/wp-content\/uploads\/2015\/01\/Balance_Testing_Increased_Health_Risks_Oval-300x254.png\")
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A recent article in Neurology Times<\/a> has indicated that something as simple and easy as testing one\u2019s balance can help determine if they are at risk for certain health issues and, in particular, Small Vessel Disease (SVD); which is known to lead to other health problems as you age. Your physical therapist can perform a balance test in the comfort of your home to help determine if you are at risk for these known problems often associated with SVD:<\/p>\n The study[1]<\/a> used a one legged postural instability test, along with MRI\u2019s to determine if lack of postural stability could be related to certain health issues, in particular those that become more prevalent as we age. It is to be noted that SVD is a disease that can cause decreased quality of life allowing the medical field to watch for possible problems even before they may present themselves.<\/p>\n Create a lifestyle that can help reduce your risks of health problems associated with postural instability:<\/em><\/p>\n These are just a few ways that you can battle health risks associated with postural instability and some of the inevitable changes we may face as we age. A healthy lifestyle includes physical fitness, mental fitness and a healthy diet. It\u2019s a good time to make your life the best it can be by taking care of your entire being; body, mind and soul. Live Your Life Physical Therapy wants you to Live Your Life IN BALANCE<\/a><\/strong>.<\/p>\n <\/p>\n Dedicated to Keeping You Healthy, Safe & Active,<\/p>\n Dr. Eva Norman\n
Reduce Your Risk<\/h2>\n
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\nPresident & Founder
\nDoctor of Physical Therapy
\nLive Your Life Physical Therapy, LLC<\/p>\n
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