{"id":2198,"date":"2015-02-22T17:59:21","date_gmt":"2015-02-22T17:59:21","guid":{"rendered":"http:\/\/liveyourlifept.com\/?p=2198"},"modified":"2015-02-22T17:59:21","modified_gmt":"2015-02-22T17:59:21","slug":"steady","status":"publish","type":"post","link":"https:\/\/liveyourlifept.com\/blog\/2015\/02\/22\/steady\/","title":{"rendered":"Ask The One You Love to Go STEADY"},"content":{"rendered":"

\"Exercising<\/p>\n

February, the month of love, hearts and days of asking seniors you love to go STEADY. Based on an idea brought about by the Ohio Department of Aging; the concept is to enlighten seniors you love to participate in programs and exercises that help keep them STEADY on their feet and keep them from becoming a statistic.<\/p>\n

Live Your Life Physical Therapy has a wide diversity of programs that focus on keeping seniors STEADY. Because lack of balance, strength, reaction time, flexibility and muscle strength are all risk factors for falls, our programs focus specifically on these areas which can be modified with the proper evidence-based exercise programs.<\/p>\n

SENIORCISING the first step to going STEADY<\/h1>\n

Live Your Life SENIORCISING<\/a> contains a number of programs that focus on to best fit your needs. Since February is the month of romance, why not get the one you love to participate in our Seniorcising program. Make a difference in their life today.<\/p>\n

\"Go<\/p>\n

LYLPT SENIORISNG Programs include:<\/span><\/strong><\/p>\n