{"id":2965,"date":"2016-02-14T09:30:10","date_gmt":"2016-02-14T09:30:10","guid":{"rendered":"http:\/\/www.liveyourlifept.com\/blog\/?p=2965"},"modified":"2016-02-14T09:30:10","modified_gmt":"2016-02-14T09:30:10","slug":"14-ways-to-spread-love-during-february","status":"publish","type":"post","link":"https:\/\/liveyourlifept.com\/blog\/2016\/02\/14\/14-ways-to-spread-love-during-february\/","title":{"rendered":"14 Ways to Spread Love During February"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-2963 alignleft\" src=\"http:\/\/www.liveyourlifept.com\/blog\/wp-content\/uploads\/2016\/02\/AddieKelzer-150x150.jpg\" alt=\"Addie Kelzer\" width=\"150\" height=\"150\" srcset=\"https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2016\/02\/AddieKelzer-150x150.jpg 150w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2016\/02\/AddieKelzer-412x410.jpg 412w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2016\/02\/AddieKelzer-100x100.jpg 100w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2016\/02\/AddieKelzer-80x80.jpg 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Our guest blogger this week is Addie Kelzer, owner of <a href=\"http:\/\/www.urbanfitnesstc.com\/\" target=\"_blank\" rel=\"noopener\">Urban Fitness Twin Cities<\/a> and contractor for Live Your Life<sup>TM<\/sup>. We are so grateful to have you a part of our team. Thank you for the wonderful work you have done with our clients!<\/p>\n<p>Valentine\u2019s Day doesn\u2019t have to be just for romance. Try one of these 14 ideas to spread a little love in the world for this month.<\/p>\n<ol>\n<ol>\n<li>Write a letter to someone who may be lonely.<\/li>\n<li>Volunteer for your favorite charity.<\/li>\n<li>Look a store clerk or waiter in the eye and thank them for their service.<\/li>\n<li>Make a phone call to a friend in another state that you haven\u2019t connected with lately.<\/li>\n<li>Take a friend to lunch.<\/li>\n<li>Leave an anonymous note on a neighbor\u2019s door complimenting them on something you like about them.<\/li>\n<li>Leave a 100% tip.<\/li>\n<li>Take a child on a \u201cDate.\u201d If you don\u2019t have one of your own, borrow a younger relative or child of a close friend. (Don\u2019t be creepy and stalk random children at the playground!)<\/li>\n<li>Drop off dinner for someone who is sick.<\/li>\n<li>Share a talent you have with someone else. (I.e. bake cookies, perform a musical number, write a poem, share your pet, draw a picture)<\/li>\n<li>Take an online friendship offline. Meet in person or over the phone for a real conversation.<\/li>\n<li>Hold the door open for someone.<\/li>\n<li>Drop a Valentine\u2019s gift off at a senior living facility. Ask them to give it to someone lonely.<\/li>\n<li>Say, \u201cI love you!\u201d to the people who really matter to you.<\/li>\n<\/ol>\n<\/ol>\n<p>Happy Valentine\u2019s Day from Live Your Life<sup>TM<\/sup>!<\/p>\n<p>Dr. Eva Norman<br \/>\nPresident<br \/>\nDoctor of Physical Therapy<br \/>\nLive Your Life<sup>TM<\/sup><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our guest blogger this week is Addie Kelzer, owner of Urban Fitness Twin Cities and contractor for Live Your LifeTM. We are so grateful to have you a part of our team. Thank you for the wonderful work you have &#8230;<\/p>\n","protected":false},"author":3,"featured_media":2964,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,138,186,365],"tags":[429,1052,1663,2168,2255,2300,2857,3922],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>14 Ways to Spread Love During February - LYL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liveyourlifept.com\/blog\/2016\/02\/14\/14-ways-to-spread-love-during-february\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"14 Ways to Spread Love During February - LYL\" \/>\n<meta property=\"og:description\" content=\"Our guest blogger this week is Addie Kelzer, owner of Urban Fitness Twin Cities and contractor for Live Your LifeTM. 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