{"id":4176,"date":"2018-06-22T17:46:49","date_gmt":"2018-06-22T17:46:49","guid":{"rendered":"http:\/\/www.liveyourlifept.com\/blog\/?p=4176"},"modified":"2025-07-03T21:47:14","modified_gmt":"2025-07-04T02:47:14","slug":"one-annual-health-checkup-thats-probably-missing-from-your-calendar","status":"publish","type":"post","link":"https:\/\/liveyourlifept.com\/blog\/2018\/06\/22\/one-annual-health-checkup-thats-probably-missing-from-your-calendar\/","title":{"rendered":"One Annual Health Checkup That\u2019s Probably Missing from Your Calendar"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in the family minivan to both the pediatrician and the dentist. As you entered adulthood, you probably transitioned to a primary care physician, and maybe even a different dentist better equipped to address adult needs. Anytime you\u2019ve moved or switched insurance carriers, one of your first priorities has been to track down new providers. Now you may even choose to schedule visits more than once a year, when necessary. You probably figure that between the two healthcare professionals, all of your health needs are covered, right? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">As it turns out, these healthcare professionals aren\u2019t specifically trained to assess your musculoskeletal system, which is comprised of your muscles, bones, cartilage, tendons, ligaments, joints and other connective tissues. Then who is the right healthcare professional to ensure that these essential internal structures are working properly and helping to support, stabilize and move your body? A physical therapist. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">At a yearly physical therapy \u201ccheckup,\u201d your PT will gather your medical history and observe as you participate in screening tests and other assessments to establish a baseline of your physical abilities, fitness level and personal health. Physical therapists are educated on how your musculoskeletal system functions properly and are trained to identify dysfunctions before they grow into bigger problems.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To maximize the encounter with your physical therapist, it\u2019s important to be prepared before your appointment. To ensure that you cover everything and address any issues you may be having, make a list that includes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Health issues like diabetes or high blood pressure<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Current medications, including supplements<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Physical fitness activities<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">New activities you\u2019re considering<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fitness goals <\/span><\/li>\n<\/ul>\n<p>The information exchange between you and your PT is critical to forming an ongoing relationship, and to ensuring that you\u2019re functioning and moving at top form. By understanding what sports and recreational activities you\u2019re currently participating in and the fitness goals you\u2019re aiming to achieve, your PT will be better prepared to make recommendations and tailor a home exercise program designed to help you achieve your goals. Making wellness a part of your everyday life and taking steps to ensure that your musculoskeletal system is functioning at top notch can be very empowering and rewarding. Why not begin\u2014or continue\u2014that journey with a physical therapist? Now that you know how to prepare for a physical therapy checkup, and understand what you can expect during the appointment, the next step is to call and schedule your annual visit.<\/p>\n<p>Contact us at today to schedule your annual wellness exam to <a href=\"http:\/\/www.liveyourlifept.com\/physical-therapy-wellness-services\/physical-therapy\/wellness-physical-therapy-program-clients\/live-your-life-Healthy\">Live Your Life HEALTHY<\/a>! We would be honored with the opportunity to help you maximize your fitness and health!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in the family minivan to both the pediatrician and the dentist. As you entered adulthood, you &#8230;<\/p>\n","protected":false},"author":3,"featured_media":7304,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132,138],"tags":[530,1427,1477,1769,1776,2429,2857,3008,4033],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>One Annual Health Checkup That\u2019s Probably Missing from Your Calendar - LYL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liveyourlifept.com\/blog\/2018\/06\/22\/one-annual-health-checkup-thats-probably-missing-from-your-calendar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One Annual Health Checkup That\u2019s Probably Missing from Your Calendar - LYL\" \/>\n<meta property=\"og:description\" content=\"Some health habits are instilled in us at a young age. 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