{"id":4303,"date":"2018-11-09T14:39:56","date_gmt":"2018-11-09T14:39:56","guid":{"rendered":"http:\/\/www.liveyourlifept.com\/blog\/?p=4303"},"modified":"2018-11-09T14:39:56","modified_gmt":"2018-11-09T14:39:56","slug":"acupuncture-for-aches-and-pains","status":"publish","type":"post","link":"https:\/\/liveyourlifept.com\/blog\/2018\/11\/09\/acupuncture-for-aches-and-pains\/","title":{"rendered":"Acupuncture for Aches and Pains"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Acupuncture is a traditional Chinese medicine (TCM) practice that originated years ago. Acupuncture restores the flow of qi, balance the body\u2019s energy, stimulates healing, and promotes relaxation. It involves the insertion of very thin needles through your skin at strategic points on your body.\u00a0<sup>1<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Acupuncture is most commonly used to treat pain since it&#8217;s thought to boost the body&#8217;s natural painkillers. According to the National Institute of Health (NIH), a number of studies suggest that acupuncture works particularly well on chronic pain.\u00a0<sup>1<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uses of Acupuncture:<sup>2<\/sup><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Arthritis<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Chronic pain (such as headaches, back pain, neck pain)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Depression<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Insomnia<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Migraines<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sciatica<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sinus congestion<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stress and anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tinnitus<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Weight loss<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">What to expect during the acupuncture session:<sup>3<\/sup><\/span><\/p>\n<p><b>The practitioner will ask you questions about your health and lifestyle.<\/b><span style=\"font-weight: 400;\"> Your acupuncturist will ask questions regarding your daily lifestyle, medications you&#8217;re taking, including herbal supplements, and any symptoms you may have. \u00a0Your acupuncturist will then create a custom session to address your pain and aches. <\/span><\/p>\n<p><b>The practitioner will insert needles into acupuncture points on your skin<\/b><span style=\"font-weight: 400;\">. Your Acupuncturist will insert needles into the most appropriate acupuncture points for your condition. Acupuncturists use very thin, solid, stainless steel needles, and most people feel slight or no pain as needles are inserted. \u00a0Once the needles are in place, there is no pain.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The effects of acupuncture can feel different from person to person \u2014 you may feel relaxed, or you may feel energized. Most people feel slightly disoriented after their first session, but this is usually brief. After treatment, avoid activities that require you to be extra alert, such as driving, mowing the lawn, or cooking<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Acupuncture can benefit you in many ways. Our acupuncturists are equipped to help you with your chronic pain! \u00a0<\/span><a href=\"http:\/\/www.liveyourlifept.com\/contact-us\"><span style=\"font-weight: 400;\">Contact us<\/span><\/a><span style=\"font-weight: 400;\"> today to schedule an evaluation. Visit our <\/span><a href=\"http:\/\/www.liveyourlifept.com\/\"><span style=\"font-weight: 400;\">website<\/span><\/a><span style=\"font-weight: 400;\"> to learn more!<\/span><\/p>\n<p><b>Cici Madawala, B.S.<\/b><b><br \/>\n<\/b>Director of Marketing<br \/>\n<strong>Live Your Life<sup>TM<\/sup><\/strong><br \/>\n<em><strong> Bringing Physical Therapy &amp; Wellness to You!<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4235 alignleft\" src=\"http:\/\/www.liveyourlifept.com\/blog\/wp-content\/uploads\/2018\/08\/WciciHeadshot-web-300x290.jpg\" alt=\"\" width=\"212\" height=\"205\" srcset=\"https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2018\/08\/WciciHeadshot-web-300x290.jpg 300w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2018\/08\/WciciHeadshot-web-1024x990.jpg 1024w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2018\/08\/WciciHeadshot-web-768x742.jpg 768w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2018\/08\/WciciHeadshot-web.jpg 1052w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Cici Madawala graduated from St Cloud State \u0350University with a Bachelor of Arts in Mass Communication and minors in Geography and German<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She is passionate about helping people and strives to help individuals get back on healthy routines and do the things they love. In her leisure time, she loves to travel, and explore other cultures and cuisines<\/span><\/p>\n<p><b>References<br \/>\n<\/b><span style=\"font-weight: 400;\"><sup>1<\/sup>American Academy of Acupuncture, https:\/\/www.medicalacupuncture.org\/. Accessed 8 November 2018.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><sup>2<\/sup>Acupuncture and Arthritis, Arthritis Foundation, https:\/\/www.arthritis.org\/living-with-arthritis\/treatments\/natural\/other-therapies\/mind-body-pain-relief\/acupuncture-gets-respect.php. Accessed 8 November 2018.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><sup>3<\/sup>What to Expect During Your Acupuncture Treatment, Dr. Derek Kirkham, http:\/\/acupuncturistseattle.com\/acupuncture-learning-center\/what-expect-acupunture-treatment\/. Accessed 8 November 2018.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acupuncture is a traditional Chinese medicine (TCM) practice that originated years ago. Acupuncture restores the flow of qi, balance the body\u2019s energy, stimulates healing, and promotes relaxation. It involves the insertion of very thin needles through your skin at strategic &#8230;<\/p>\n","protected":false},"author":31,"featured_media":4304,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[419,536,598,1427,1769,1954,2429,2857,3008,3858,4033],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acupuncture for Aches and Pains - LYL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liveyourlifept.com\/blog\/2018\/11\/09\/acupuncture-for-aches-and-pains\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acupuncture for Aches and Pains - LYL\" \/>\n<meta property=\"og:description\" content=\"Acupuncture is a traditional Chinese medicine (TCM) practice that originated years ago. 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