{"id":5324,"date":"2021-05-14T15:54:31","date_gmt":"2021-05-14T15:54:31","guid":{"rendered":"https:\/\/www.liveyourlifept.com\/blog\/?p=5324"},"modified":"2021-05-14T15:54:31","modified_gmt":"2021-05-14T15:54:31","slug":"how-do-i-know-if-i-have-celiac-disease","status":"publish","type":"post","link":"https:\/\/liveyourlifept.com\/blog\/2021\/05\/14\/how-do-i-know-if-i-have-celiac-disease\/","title":{"rendered":"How Do I Know if I have Celiac Disease?"},"content":{"rendered":"\n<p>By: Sarah Johnson, MS, RD<\/p>\n\n\n\n<p>May kicks off Celiac Disease Awareness month. While it is probably not something most people have circled on their calendar, it is something we all should pay attention to as it is far more prevalent than people think.\u00a0 Today, one out of every 100 people across the globe have Celiac Disease, and that number is rising by 7.5% each year.<sup>1<\/sup> However, 80-90% of those people living with celiac disease are unaware that they even have it.<sup> 1,2<\/sup><\/p>\n\n\n\n<p><em>That\nmeans approximately 2.5 million Americans right now are living with celiac and\nthey do not even know it, leaving them susceptible to potentially serious long\nterm health issues.<strong>&nbsp; <\/strong><\/em><\/p>\n\n\n\n<p><strong>What\nis Celiac Disease, and why is diagnosis crucial?<\/strong><\/p>\n\n\n\n<p>Celiac\nDisease, while thought of by many as simply a digestive issue, is actually an\nautoimmune disease.&nbsp; It occurs in people\nwho are genetically predisposed, and whose bodies cannot tolerate the\nconsumption of gluten. &nbsp;&nbsp;<\/p>\n\n\n\n<p><em>Gluten\nis a protein that is found in wheat, barley, rye, spelt, and in oats that have\nbeen contaminated.&nbsp; <\/em><\/p>\n\n\n\n<p>When people with celiac disease eat gluten, it causes damage to the villi in their gut.\u00a0 Villi are the small fingerlike projections in the gut that help us absorb nutrients from food.\u00a0 The destruction of the villi leads to malnourishment, and with 70% of your immune system in your gut, when your gut is not healthy, neither is the rest of your body.<sup>3<\/sup> This attack on the gut is why, if left untreated, celiac disease can lead to the development of other autoimmune diseases such as Type 1 Diabetes and multiple sclerosis, as well as other non-autoimmune issues such as infertility, small bowel cancer, and thyroid cancer.<sup>4<\/sup><\/p>\n\n\n\n<p><strong>How\ndo I know if I have Celiac?<\/strong><\/p>\n\n\n\n<p>When\ntalking about the symptoms of celiac disease, it is important to note that\nthere is no one size fits all.&nbsp; Celiac\ndisease affects everyone differently, and it is possible to have celiac without\nany noticeable symptoms at all.&nbsp; There\nare some symptoms however that are more commonly reported:&nbsp; <\/p>\n\n\n\n<p><strong>Who Should be\ntested? <\/strong><\/p>\n\n\n\n<p>Right now, it is recommended that individuals who can answer \u201cYes\u201d to at least one of the following three questions should be tested.\u00a0 <\/p>\n\n\n\n<ol><li>Do you have a first-degree relative (parent,\nchild, sibling) with celiac disease? <em>Those who do have a 1 in 10 risk of\ndeveloping celiac disease.<\/em><sup>1<\/sup><\/li><li>Are you over the age of 3 and experiencing any\nof the symptoms listed above on a regular basis?<\/li><li>Do you have an autoimmune disorder, or do\nautoimmune disorders run in your family? <em>Particularly Type 1 diabetes,\nThyroid issues, or Multiple Sclerosis.<\/em><sup>5<\/sup><\/li><\/ol>\n\n\n\n<p>If you answered yes to any of the questions, talk to your primary care doctor or a dietitian about getting tested.\u00a0 While celiac disease cannot be cured, fortunately it can be easily managed with diet. For help managing your Celiac disease or any nutrition questions, <a href=\"https:\/\/www.liveyourlifept.com\/contact-us\">contact Live Your Life<\/a> today!<\/p>\n\n\n\n<p>Sarah Johnson<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"192\" height=\"192\" src=\"https:\/\/www.liveyourlifept.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png\" alt=\"\" class=\"wp-image-5326\" srcset=\"https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png 192w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2021\/05\/image-1-150x150.png 150w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2021\/05\/image-1-100x100.png 100w, https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2021\/05\/image-1-80x80.png 80w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/><\/figure><\/div>\n\n\n\n<p>Sarah Johnson MS, RD is a Registered Dietitian with a strong passion for helping people discover the healing power of food.<\/p>\n\n\n\n<p>Today\u2019s world offers more nutrition information at our\nfingertips than ever before. However, when it comes to nutrition, there is no\none size fits all solution leading many to feel exhausted by years of \u201ctrial\n&amp; error\u201d. Sarah\u2019s mission is to help people weed through the noise and to\neducate and empower them on simple ways food can help them regain their energy\nfor life. She believes your body was designed to work well; you simply need the\ntools to get it back on track.<\/p>\n\n\n\n<p>Sarah graduated from the College of St. Benedict with a B.A. in\nDietetics and went on to receive an M.S. in Human Nutritional Science from the\nUniversity of Wisconsin Stout where she focused on using nutrition to help\nthose living with multiple sclerosis and other inflammatory diseases.<\/p>\n\n\n\n<p>Sarah lives in Mahtomedi with her husband and 3 children and\nloves the access to nature Minnesota living provides all year round.<\/p>\n\n\n\n<p>Resources<\/p>\n\n\n\n<p>[1]&nbsp; \u201cIncidence of Celiac Disease Steadily\nIncreasing.\u201d <em>Celiac Disease Foundation. <\/em>20 February 2020, <a href=\"https:\/\/celiac.org\/about-the-foundation\/featured-news\/2020\/02\/incidence-of-celiac-disease-steadily-increasing\/\">https:\/\/celiac.org\/about-the-foundation\/featured-news\/2020\/02\/incidence-of-celiac-disease-steadily-increasing\/<\/a><\/p>\n\n\n\n<p>2 Rubio-Tapia A, Ludvigsson JF, Brantner, et al. The prevalence of\nceliac disease in the United States. <em>Am J Gastroenterol<\/em>. 2012\nOct;107(10):1538-44; quiz 1537, 1545. Epub 2012 Jul 31. <\/p>\n\n\n\n<p>3 \u201cCeliac\nDisease Facts and Figures.\u201d <em>The University of Chicago Medicine<\/em>. 1 April, 2019 <a href=\"https:\/\/www.cureceliacdisease.org\/wp-content\/uploads\/341_CDCFactSheets8_FactsFigures.pdf\">https:\/\/www.cureceliacdisease.org\/wp-content\/uploads\/341_CDCFactSheets8_FactsFigures.pdf<\/a> <\/p>\n\n\n\n<p>4 \u201cWhat is Celiac\nDisease?\u201d <em>Celiac Disease Foundation<\/em>. <a href=\"https:\/\/celiac.org\/about-celiac-disease\/what-is-celiac-disease\/\">https:\/\/celiac.org\/about-celiac-disease\/what-is-celiac-disease\/<\/a> <\/p>\n\n\n\n<p>5 \u201cAutoimmune disorders.\u201d <em>Celiac Disease Foundation<\/em>. <a href=\"https:\/\/celiac.org\/about-celiac-disease\/related-conditions\/autoimmune-disorders\/\">https:\/\/celiac.org\/about-celiac-disease\/related-conditions\/autoimmune-disorders\/<\/a><br><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>By: Sarah Johnson, MS, RD May kicks off Celiac Disease Awareness month. While it is probably not something most people have circled on their calendar, it is something we all should pay attention to as it is far more prevalent &#8230;<\/p>\n","protected":false},"author":74,"featured_media":5327,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,59,60,66,82,83,84,85,116,117,123,129,131,135,136,138,140,141,159,170,181,182,225,250,280,299,375],"tags":[479,618,678,763,788,914,915,1241,1254,1279,1670,1724,1727,1728,1786,1803,2018,2073,2281,2500,2644,2660,3034,3178,3253,3523,3703,3754,3788,3809,3863,3943,4044],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Do I Know if I have Celiac Disease? - LYL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liveyourlifept.com\/blog\/2021\/05\/14\/how-do-i-know-if-i-have-celiac-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do I Know if I have Celiac Disease? - LYL\" \/>\n<meta property=\"og:description\" content=\"By: Sarah Johnson, MS, RD May kicks off Celiac Disease Awareness month. 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