{"id":7349,"date":"2025-09-22T09:14:00","date_gmt":"2025-09-22T14:14:00","guid":{"rendered":"https:\/\/liveyourlifept.com\/blog\/?p=7349"},"modified":"2025-09-10T20:35:49","modified_gmt":"2025-09-11T01:35:49","slug":"fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall","status":"publish","type":"post","link":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/","title":{"rendered":"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall"},"content":{"rendered":"\n<p>Each year, the first week of fall shines a spotlight on an important health priority: preventing falls. While falls may seem inevitable, most falls can be avoided with a few simple changes to your daily routine, home environment, and health habits. Fall Prevention Awareness Week is the perfect time to pause and make small adjustments that can keep you safe, steady, and independent. Here are some small changes that can make a huge difference:<\/p>\n\n\n\n<p><strong>1. Do a Quick Home Safety Check<\/strong><\/p>\n\n\n\n<p>Your home environment plays a huge role in fall risk. Take 10 minutes today to scan your living space.<\/p>\n\n\n\n<ul>\n<li>Remove clutter from walkways.<\/li>\n\n\n\n<li>Secure or get rid of loose throw rugs.<\/li>\n\n\n\n<li>Add night lights to hallways, bathrooms, and bedrooms.<\/li>\n\n\n\n<li>Keep frequently used items within easy reach to avoid unnecessary climbing or stretching.<\/li>\n\n\n\n<li>Make sure all lights are working and the switches accessible<\/li>\n<\/ul>\n\n\n\n<p><strong>2. Review Your Medications<\/strong><\/p>\n\n\n\n<p>Some prescriptions and over-the-counter medications can cause dizziness, drowsiness, or changes in blood pressure. These can cause falls before you are even aware you are falling.<\/p>\n\n\n\n<ul>\n<li>Call your pharmacist or healthcare provider to review your medication list.<\/li>\n\n\n\n<li>Ask if any side effects may increase your risk of falls.<\/li>\n\n\n\n<li>Do not stop taking medications on your own, but call your provider right away if you experience any unwanted symptoms.<\/li>\n\n\n\n<li>If you have many health concerns, do not start a medication or supplement on your own as they may react to medications you are already taking.<\/li>\n<\/ul>\n\n\n\n<p><strong>3. Schedule an Eye and Hearing Check<\/strong><\/p>\n\n\n\n<p>Your vision and ears are key parts of your balance system. If you have not had them checked this year, schedule an appointment today. Even small changes in prescription lenses or properly functioning hearing aids can make a big difference in fall prevention.<\/p>\n\n\n\n<p><strong>4. Move with Mindfulness<\/strong><\/p>\n\n\n\n<p>Sometimes, taking an extra second for tasks throughout your day can have the biggest impact.<\/p>\n\n\n\n<ul>\n<li>Take your time when getting up from sitting or lying down.<\/li>\n\n\n\n<li>Use handrails on stairs.<\/li>\n\n\n\n<li>Wear supportive, non-slip shoes indoors and outdoors.<\/li>\n<\/ul>\n\n\n\n<p><strong>5. Contact a Physical Therapist<\/strong><\/p>\n\n\n\n<p>If you are concerned about your balance, get in touch with a <a href=\"https:\/\/liveyourlifept.com\/services\/physical-therapy\">physical therapy service<\/a> as soon as possible. They not only can help you with the tips above or get you in touch with a professional who can, but they can also help with the following:<\/p>\n\n\n\n<ul>\n<li>Assess your current risk of falls with validated tests and measures<\/li>\n\n\n\n<li>Strengthen your body to prevent falls<\/li>\n\n\n\n<li>Get you devices to help prevent falls<\/li>\n\n\n\n<li>Help you recover should a fall happen<\/li>\n<\/ul>\n\n\n\n<p>Preventing falls is not about staying still and afraid\u2014it is about staying active, independent, and confident in your daily life. This Fall Prevention Awareness Week, commit to making a change: clear a walkway, try a new exercise, or schedule that eye exam. Small steps today can prevent big setbacks tomorrow. Do not wait. This fall, <a href=\"https:\/\/liveyourlifept.com\/services\/physical-therapy\/wellness\">Live Your Li<\/a><a href=\"https:\/\/liveyourlifept.com\/services\/physical-therapy\/wellness\" target=\"_blank\" rel=\"noreferrer noopener\">f<\/a><a href=\"https:\/\/liveyourlifept.com\/services\/physical-therapy\/wellness\">e FALL FREE.<\/a><\/p>\n\n\n\n<p><strong>References<\/strong><\/p>\n\n\n\n<ol>\n<li>Rosen T, Mack KA, Noonan RK. Slipping and tripping: fall injuries in adults associated with rugs and carpets. J Inj Violence Res. 2013;5(1):61-69. doi:10.5249\/jivr.v5i1.177<\/li>\n\n\n\n<li>Gerson LW, Jarjoura D, McCord G. Risk of imbalance in elderly people with impaired hearing or vision. Age Ageing. 1989;18(1):31-34. doi:10.1093\/ageing\/18.1.31<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Each year, the first week of fall shines a spotlight on an important health priority: preventing falls. While falls may seem inevitable, most falls can be avoided with a few simple changes to your daily routine, home environment, and health &#8230;<\/p>\n","protected":false},"author":43,"featured_media":7350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,105,140,184,294,303,305],"tags":[666,5222,1475,1477,4631,1768,1769,2857,5136,4032,4033],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall - LYL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall - LYL\" \/>\n<meta property=\"og:description\" content=\"Each year, the first week of fall shines a spotlight on an important health priority: preventing falls. While falls may seem inevitable, most falls can be avoided with a few simple changes to your daily routine, home environment, and health ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/\" \/>\n<meta property=\"og:site_name\" content=\"LYL\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LiveYourLifePhysicalTherapy\/?ref=tn_tnmn\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-22T14:14:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-11T01:35:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2025\/09\/9.26.25-Fall-Prevention-Awareness-Week-Things-to-Do-TODAY-to-Prevent-a-Fall-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Live Your Life PT\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LiveYourLife_PT\" \/>\n<meta name=\"twitter:site\" content=\"@LiveYourLife_PT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Live Your Life PT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/\"},\"author\":{\"name\":\"Live Your Life PT\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#\/schema\/person\/652bd9c38c5f04a8e76becdd5b8d3470\"},\"headline\":\"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall\",\"datePublished\":\"2025-09-22T14:14:00+00:00\",\"dateModified\":\"2025-09-11T01:35:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/\"},\"wordCount\":534,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#organization\"},\"keywords\":[\"balance\",\"changes\",\"fall free\",\"fall prevention\",\"fall prevention awareness week\",\"health\",\"health and wellness\",\"physical therapy\",\"senior\",\"wellness\",\"wellness &amp; prevention services\"],\"articleSection\":[\"Fall Prevention\",\"Falls Free\",\"Healthy Senior\",\"Living Fall Free\",\"Safety Tips\",\"senior health\",\"Senior Safety\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/\",\"url\":\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/\",\"name\":\"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall - LYL\",\"isPartOf\":{\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#website\"},\"datePublished\":\"2025-09-22T14:14:00+00:00\",\"dateModified\":\"2025-09-11T01:35:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/liveyourlifept.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#website\",\"url\":\"https:\/\/liveyourlifept.com\/blog\/\",\"name\":\"Live Your Life\",\"description\":\"Live Your Life Physical Therapy\",\"publisher\":{\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/liveyourlifept.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#organization\",\"name\":\"Live Your Life PT\",\"url\":\"https:\/\/liveyourlifept.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/liveyourlifept.com\/newblog\/wp-content\/uploads\/2016\/01\/logo_blog.png\",\"contentUrl\":\"https:\/\/liveyourlifept.com\/newblog\/wp-content\/uploads\/2016\/01\/logo_blog.png\",\"width\":390,\"height\":222,\"caption\":\"Live Your Life PT\"},\"image\":{\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/LiveYourLifePhysicalTherapy\/?ref=tn_tnmn\",\"https:\/\/twitter.com\/LiveYourLife_PT\",\"https:\/\/www.linkedin.com\/in\/eva-norman-pt-dpt-ceeaa-3b327130\",\"https:\/\/www.pinterest.com\/lylpt\/\",\"https:\/\/www.youtube.com\/channel\/UCE9dlw5Q4Yhp28ZKLb4P6MQ\",\"https:\/\/www.instagram.com\/liveyourlife_pt\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#\/schema\/person\/652bd9c38c5f04a8e76becdd5b8d3470\",\"name\":\"Live Your Life PT\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/liveyourlifept.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/05df4c52e228822c6f13d015bb5a85be?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/05df4c52e228822c6f13d015bb5a85be?s=96&d=mm&r=g\",\"caption\":\"Live Your Life PT\"},\"url\":\"https:\/\/liveyourlifept.com\/blog\/author\/live-your-life-pt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall - LYL","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/","og_locale":"en_US","og_type":"article","og_title":"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall - LYL","og_description":"Each year, the first week of fall shines a spotlight on an important health priority: preventing falls. While falls may seem inevitable, most falls can be avoided with a few simple changes to your daily routine, home environment, and health ...","og_url":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/","og_site_name":"LYL","article_publisher":"https:\/\/www.facebook.com\/LiveYourLifePhysicalTherapy\/?ref=tn_tnmn","article_published_time":"2025-09-22T14:14:00+00:00","article_modified_time":"2025-09-11T01:35:49+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/liveyourlifept.com\/blog\/wp-content\/uploads\/2025\/09\/9.26.25-Fall-Prevention-Awareness-Week-Things-to-Do-TODAY-to-Prevent-a-Fall-1024x576.png","type":"image\/png"}],"author":"Live Your Life PT","twitter_card":"summary_large_image","twitter_creator":"@LiveYourLife_PT","twitter_site":"@LiveYourLife_PT","twitter_misc":{"Written by":"Live Your Life PT","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/#article","isPartOf":{"@id":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/"},"author":{"name":"Live Your Life PT","@id":"https:\/\/liveyourlifept.com\/blog\/#\/schema\/person\/652bd9c38c5f04a8e76becdd5b8d3470"},"headline":"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall","datePublished":"2025-09-22T14:14:00+00:00","dateModified":"2025-09-11T01:35:49+00:00","mainEntityOfPage":{"@id":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/"},"wordCount":534,"commentCount":0,"publisher":{"@id":"https:\/\/liveyourlifept.com\/blog\/#organization"},"keywords":["balance","changes","fall free","fall prevention","fall prevention awareness week","health","health and wellness","physical therapy","senior","wellness","wellness &amp; prevention services"],"articleSection":["Fall Prevention","Falls Free","Healthy Senior","Living Fall Free","Safety Tips","senior health","Senior Safety"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/","url":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/","name":"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall - LYL","isPartOf":{"@id":"https:\/\/liveyourlifept.com\/blog\/#website"},"datePublished":"2025-09-22T14:14:00+00:00","dateModified":"2025-09-11T01:35:49+00:00","breadcrumb":{"@id":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/liveyourlifept.com\/blog\/2025\/09\/22\/fall-prevention-awareness-week-things-to-do-today-to-prevent-a-fall\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/liveyourlifept.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fall Prevention Awareness Week: Things to Do TODAY to Prevent a Fall"}]},{"@type":"WebSite","@id":"https:\/\/liveyourlifept.com\/blog\/#website","url":"https:\/\/liveyourlifept.com\/blog\/","name":"Live Your Life","description":"Live Your Life Physical Therapy","publisher":{"@id":"https:\/\/liveyourlifept.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/liveyourlifept.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/liveyourlifept.com\/blog\/#organization","name":"Live Your Life PT","url":"https:\/\/liveyourlifept.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/liveyourlifept.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/liveyourlifept.com\/newblog\/wp-content\/uploads\/2016\/01\/logo_blog.png","contentUrl":"https:\/\/liveyourlifept.com\/newblog\/wp-content\/uploads\/2016\/01\/logo_blog.png","width":390,"height":222,"caption":"Live Your Life PT"},"image":{"@id":"https:\/\/liveyourlifept.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LiveYourLifePhysicalTherapy\/?ref=tn_tnmn","https:\/\/twitter.com\/LiveYourLife_PT","https:\/\/www.linkedin.com\/in\/eva-norman-pt-dpt-ceeaa-3b327130","https:\/\/www.pinterest.com\/lylpt\/","https:\/\/www.youtube.com\/channel\/UCE9dlw5Q4Yhp28ZKLb4P6MQ","https:\/\/www.instagram.com\/liveyourlife_pt\/"]},{"@type":"Person","@id":"https:\/\/liveyourlifept.com\/blog\/#\/schema\/person\/652bd9c38c5f04a8e76becdd5b8d3470","name":"Live Your Life PT","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/liveyourlifept.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/05df4c52e228822c6f13d015bb5a85be?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/05df4c52e228822c6f13d015bb5a85be?s=96&d=mm&r=g","caption":"Live Your Life PT"},"url":"https:\/\/liveyourlifept.com\/blog\/author\/live-your-life-pt\/"}]}},"_links":{"self":[{"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/posts\/7349"}],"collection":[{"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/comments?post=7349"}],"version-history":[{"count":1,"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/posts\/7349\/revisions"}],"predecessor-version":[{"id":7351,"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/posts\/7349\/revisions\/7351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/media\/7350"}],"wp:attachment":[{"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/media?parent=7349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/categories?post=7349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liveyourlifept.com\/blog\/wp-json\/wp\/v2\/tags?post=7349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}