Driving is an important part of community mobility and our personal well-being. Being able to access the community is essential to meet our basic needs including getting groceries, going to the bank, attending medical appointments, or picking up medications. Visiting …
Read PostIf you are thinking about seeing a physical therapist for the first time or interested in learning more about the profession, you may wonder how exercises translates to improved function? This is a great question that any physical therapist would …
Read PostWhen it comes to bone health in the United States, it can be a bit “out of sight, out of mind” for most of us. However, the prevalence of osteoporosis (bone loss) is already high and, sadly, only rising. Decreased …
Read PostIt is no surprise to most that mental health issues are on the rise in the United States, but you may be surprised to hear that mental health concerns are a top cause of disability in the United States. While …
Read PostMaintaining a balanced and heart-healthy diet can sometimes feel like an uphill battle in today’s world, where convenience often trumps health, but with heart disease being the #1 cause of death worldwide, it is important to know how you can …
Read PostA healthy brain is the foundation for a long, vibrant life. Keeping our brain healthy helps us maintain our independence and hold onto our precious memories as we age. Cognitive decline, however, is on the rise in the United States, …
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