March 29th is National Diabetes Alert Day. Diabetes is on the rise, especially Type II Diabetes and helping people understand how they can avoid becoming a diabetic statistic by utilizing physical therapy is the purpose of today’s blog. Live Your Life PT, LLC is helping those in the Twin Cities area by giving them the solutions. Call us today to discover how to Live Your Life Healthy WITHOUT diabetes. One of the best ways to concur Type II Diabetes is to battle obesity and maintain a healthy weight. LYLPT can come to you and work with you one-on-one to create a customized wellness program. You will begin to look forward to a healthier you because we will develop a program specific to your needs that will not only have you exercising, but monitoring your blood glucose levels, your diet, your stress and much, much more!
Diabetes affects your bodies ability to create and tolerate insulin levels. Insulin is a hormone that your body creates in order to break down sugars, other forms of carbohydrates, starches, and such into energy. If left untreated diabetes can have disasterous consequences including an amputation and death. However, with a proactive approach to any type of diabetes you can generally live a long and healthy life.
There 3 basic types of diabetes:
Diabetes Prevention and Care
As mentioned with Type II Diabetes you can take precautions to prevent and overcome this type. Prevention is not as hard as you think and simply requires a healthier lifestyle on your part. To prevent Type II Diabetes you will want to:
Live Your Life Physical Therapy offers education on stress management and a proper diabetic diet, as well as a safe, progressive exercise program that enables your body to become more sensitive to insulin and effectively remove extra glucose from your bloodstream. The best part is that this program will be designed completely around you and your needs and abilities.
If you have been diagnosed with either Type I or Type II Diabetes we can help you achieve the level of health you want.
The Effects of Diabetes
Diabetes can affect every organ in your body. It can cause high blood pressure and increase your risk of strokes & heart attacks. Those who have diabetes are at risk of losing limbs due to the reduced blood flow. Kidney failure is quite common with those who suffer from the disease; along with blindness & vision issues. Diabetes also increases your risk for certain cancers according to the American Diabetes Association.
Once again the factors of reducing your chances of getting Type II Diabetes are the same factors in reducing the effects of diabetes. One added factor that can play a part in reducing the effects of the disease is to quit smoking. Smoking can only add to an unhealty lifestyle; which in turn leads to increasing your risk of many diseases, including diabetes.
Let Us Come to You
Let Live Your Life Physical Therapy come to you and help you reduce your risk of diabetes. We can work on ridding your life of unhealthy choices and steer you towards a life of healthy and positive choices that will give you the quality of life you deserve. Remember, our physical therapists can help you prevent and even end your Type II Diabetes with a personalized program created just for you. You deserve to Live Your Life DIABETES FREE and we can help you get there!
Dedicated to Keeping You Healthy & Active,
Dr. Eva Norman
President & Founder
Doctor of Physical Therapy
Live Your Live Physical Therapy, LLC
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
Request a FREE Consultation Today!