Movement is a Journey: Is Your Body Prepared?
Now that school is over and summer is fast upon us, many of us are getting fully back to our outdoor routines. Whether you are hitting the local trails, getting back on the golf course, or cheering from the sidelines …
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Speech Therapy Month: Swallowing. Why We NEED to Care
When people think of speech therapy, they often think about, well, speech and talking. But there is another critical area that often goes overlooked: swallowing. During Speech Therapy Month, it is important to highlight just how essential safe swallowing is …
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Understanding Sciatica: What Helps and What Doesn’t
Sciatica is often described as a sharp, shooting pain traveling from your lower back down your leg. This common condition can range from mild discomfort to severe pain that interferes with daily life from walking to even laying down. Understanding …
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Speech Therapy Month: What is Speech Therapy?
This month we celebrate speech therapy, and set aside this time to recognize the important role speech-language pathologists (SLPs) play in helping people communicate, eat, and swallow safely. While many people associate speech therapy with helping children pronounce words, it …
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Your Goals are the Secret to “Getting Better”
Ask someone why they’re going to physical therapy, and they will probably tell you, “to get better.” But if you ask ten different people what “better” looks like, you will get ten different answers. For one person, recovery means the …
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More Than Just Muscles: Physical Therapy Protects Your Heart
We often think of physical therapy as something we only need after a sports injury or a surgery. While physical therapists are certainly experts in fixing knees and backs, their role in your health goes much deeper. In fact, one …
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