The new year is the perfect reminder to schedule all your routine medical appointments including an annual visit to the medical doctor, or 6-month visits to the dentist. However, have you ever thought of scheduling your annual physical therapy exam? …
Read PostThe winter months can be a beautiful time, but as the season continues to shift, it is common for a lot of people to also experience a shift in mood. Seasonal affective disorder (SAD) is a type of depression that …
Read PostWhat is Postural Control? Postural control is maintaining or restoring your balance during static and dynamic activity.1 Examples include maintaining good posture while standing or sitting or keeping your balance when walking. Depending on the perturbation (also known as a …
Read PostNot only does the way we look, move, see, and hear change as we age, but the way we think does as well. Changes in cognition are considered a normal part of aging. Since the age of 30, you or …
Read PostExercising does not have to be hard! You do not need to spend hours at the gym lifting weights or running on a treadmill with no destination in site, especially if you do not enjoy these activities. Going for daily …
Read PostWhat is Patient- and Family-Centered Care? Patient- and Family-centered care (PFCC) can be defined in numerous ways depending on the source. In general, PFCC is a model for how healthcare services are delivered. The patient and their family, and the …
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