Category: Arthritic Pain
What Physical Therapy Can Do For Arthritis
What is Arthritis? Arthritis is a chronic condition that causes inflammation of the joints. Hips, knees, hands, and spine are the most affected joints in the body. Arthritis is not a single disease but an umbrella term that includes osteoarthritis, …
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Five Ways To Get Better Sleep If You Have Arthritis
Between normal stress and worry, too-much screen time on smartphones and tablets, staying up late, having to get up too early and many other reasons, getting a good night’s sleep can be elusive. Add arthritis pain into the mix and …
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Best Approach to Managing Osteoarthritis
According to a study in Arthritis Care & Research, people with hip and knee OA use oral pain medications far more than nondrug alternatives. Of the nearly 1,200 patients in the study, 70 to 82 percent took pain relievers; fewer than …
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Why You Need a Physical Therapist on Your Healthcare Team
With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could make. You probably …
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Get PT First During the COVID-19 Pandemic
Because of the closures of physician’s offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19, many people with pain or joint issues have had appointments or surgeries delayed. If you’re one of them and you haven’t seen …
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Acute vs. Chronic, Getting to Know Pain
Pain has a bad reputation, and for good reason. Who wants to hurt? However, at times it does serve an important function. You touch a hot pan – pain tells you to let go ASAP. Running on that recently sprained …
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