Category: Arthritic Pain
Physical Therapy Can Prevent Unnecessary Surgery
Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries might be unnecessary and that in some specialties such as cardiology and orthopedics, that number …
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The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get …
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How to Avoid Neck and Back Pain While Travelling
It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer …
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Joint Protection for Arthritis: Stay Active!
If you are feeling some added aches and pains as the season transitions into fall and winter you are not alone. The Centers for Disease Control and Prevention reported that from 2013–2015, “An estimated 54.4 million US adults (22.7%) annually …
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July is Juvenile Arthritis Awareness Month
Did you know kids get arthritis too? Over 300,000 kids in the US have doctor-diagnosed arthritis. July is Juvenile Arthritis Awareness Month and the Arthritis Foundation is passionate about fighting for a cure and raising awareness for JA warriors. There …
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Arthritis Awareness Month: Don’t Fear Exercise
Living with arthritis is a challenge, so I want to give you my perspective as a physical therapist and a patient. Information related to the benefits of exercise and weight loss for people with arthritis is easy to find on …
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