Category: Baby Boomer Fitness

07/01/2014

Cataract Awareness Month

Cataract surgery is a common surgery among seniors. The surgery itself takes as little as 15 to 30 minutes to perform. However, there is a healing time needed and recovery instructions are given according to what the particular case may …

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06/23/2014

Summer Fitness Challenge

This summer Live Your Live Physical Therapy is challenging Minnesota adults to make this the summer of fitness. We’re not taking age or ability for an excuse! We’re here to show you that you can BECOME fit at any age. …

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06/18/2014

National Men’s Health Month

June is dedicated to Men’s Health and making not only men, but those who love them, aware of the many different health issues that can affect and even end their lives. As Dr. David Gremillion of the Men’s Health Network …

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05/09/2014

Celebrating Older Americans Month

In May we are celebrating Older Americans Month! We are seeing more and more centenarian’s joining the forces of the senior population in America. We can proudly say that there is very good evidence that this population is growing happening …

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04/19/2014

Healthy Easter!

Here comes Peter Cottontail and he’s filled your Easter basket with some amazing, fun and healthy treats! As we celebrate Easter I thought it would be fun to share a variety of great, healthy ideas for Easter Baskets. While some …

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04/13/2014

How Physical Therapy Helps With Foot Pain – National Foot Health Awareness Month

There are many types of foot and leg pains that a person can experience. Live Your Life Physical Therapy (LYLPT) can help with a multitude of foot problems utilizing various proven, evidence-based techniques. April is National Foot Health Awareness month …

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