Category: Back to School
Keep Young Athletes Safe: Your Guide to Preventing Sports Injuries
School is back in session, and so are fall sports! Whether your child plays soccer, football, volleyball, or is running cross country, keeping them injury-free should be your top priority. The good news? Most youth sports injuries can be prevented …
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Back to School: School Lunch- A Dietitian’s Take
As a registered dietitian and parent, I know that packing a school lunch can sometimes feel like one more task on an already long to-do list. But the truth is, the food you send with your child each day has …
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Send the Kids Off to School with a Healthy Back
Fall is on the way, and so are school buses and students carrying backpacks. You might not think twice when swinging your kids’ and grandkids’ bags over your shoulder, but physical therapists do. Why Backpacks Matter1,2Students will always have things …
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