Category: Bone Health
Physical Therapy is the Bridge Between Exercise and Osteoporosis
There is no question that exercise is the key to preventing and managing osteoporosis. The earlier you begin exercising regularly, the less likely you will be to suffer from this debilitating disease. Exercise helps build and maintain bone density; hence …
Read PostOsteoporosis Awareness Month
May is National Osteoporosis Month. To bring light to Osteoporosis and how Live Your Life Physical Therapy can help you “Break Free” we have focused this month on bringing you information regarding how to Live Your Life TALL & STRONG …
Read PostInjury Prevention Tips for Cyclists & Weekend Warriors
Happy Bike Month! Live Your Life Physical Therapy, LLC would like to welcome our guest blogger, Ryan Buus, SPT. Being an avid cyclist and Doctor of Physical Therapy student from the Mayo Clinic, he has wonderful injury prevention tips for …
Read PostOh Those Beautiful, Healthy Bones!
Osteoporosis – Stand Tall with Physical Therapy As we celebrate Halloween today, I can’t help but think about bones. Having healthy bones is important to your overall health. Bones have many functions in the body. Protecting organs, providing structure, storing …
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