Category: Cholesterol Tests
Cancer-Fighting Food: Whole Grains for Better Breakfast Month
Did you know that people who eat breakfast tend to be healthier than people who skip their morning meals? According to the National Health and Nutrition Examination Survey, people who skip the most important meal of the day are more …
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Physical Therapy is Not Just for Pain, It Can Help You Live Longer
You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here is just a sampling: Releases endorphins to make you feel good and fight depression Helps control weight Prevents diseases like …
Read PostDo You Know Your Movement Vital Signs?
Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to “know their numbers” referring to …
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Yearly Physical Therapy Visits are Just as Important as Annual Cholesterol Tests
A cholesterol test is ordered during your primary care physician visit. The purpose of this visit is to screen for medical issues, assess your risk for future medical problems, encourage a healthy lifestyle, update vaccinations and help you get to know …
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