Category: ChoosePT

How Can Therapy Help with Multiple Sclerosis?
03/26/2021

How Can Therapy Help with Multiple Sclerosis?

Multiple Sclerosis (MS) occurs when there is an abnormal immune system response that targets an individual’s central nervous system and causes inflammation. When the central nervous system is targeted, it leads to an inability to send messages throughout our bodies …

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Are You Tired or Do You Have A Thyroid Disease?
01/29/2021

Are You Tired or Do You Have A Thyroid Disease?

January is National Thyroid Awareness Month! Thyroid disease affects an estimated twenty million Americans, with up to 60 percent not even knowing that they have it.1 It is hard to tell if you are just trying to manage the stressed, …

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Finally, Some Good News About Back Pain
12/11/2020

Finally, Some Good News About Back Pain

Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is that 80% of people will experience back pain at least once. It is the single biggest cause for …

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When the Weather Gets Cold, Don’t Forget to Warm Up!
12/04/2020

When the Weather Gets Cold, Don’t Forget to Warm Up!

Colder weather means some changes to how we exercise. Of course it’s harder to motivate yourself to get outside for a run or bike ride when the temperature drops, and the shorter days compress our schedules, but there are changes …

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In Person or Virtual PT? Maybe Both!
11/20/2020

In Person or Virtual PT? Maybe Both!

Virtual physical therapy has quickly moved from a niche offering to the mainstream. Having more options is great, but it can also complicate decision making. Having an understanding of the benefits of both can help make clear which one would …

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5 Reasons You Need a PT to Coordinate Your Fitness Regimen
11/13/2020

5 Reasons You Need a PT to Coordinate Your Fitness Regimen

Physical therapists aren’t just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are 5 reasons why you should consider seeing yours. YOU WANT A BASELINE When you see …

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