Category: Chronic Pain
How Physical Therapy Can Support Arthritic Joints
Learn how physical therapy can support arthritic joints through movement, strength, and in-home care to improve mobility and independence.
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Is It Normal to Have Pain Every Day?
Is pain becoming part of your daily routine? Learn why everyday pain isn’t something to simply accept and how in-home physical therapy can help improve movement and independence.
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What’s In a Shoe?
Your feet are your foundation. Every step you take affects your ankles, knees, hips, and spine. Shoes that do not offer proper support or traction can throw off your balance, increase fatigue, and make everyday activities riskier, especially for older …
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Does My Arthritis Dislike the Cold?
If you have been living with arthritis, you have probably noticed that the colder months seem to make your symptoms flare up. For many people with arthritis, the arrival of winter or a sudden drop in temperature can trigger discomfort, …
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Experiencing Neck Pain? Physical Therapy Can Help
Neck pain is a common symptom that can stem from various causes, including poor posture, muscle strain, injuries, and underlying medical conditions. For many, this discomfort can become a significant barrier to daily activities, impacting both physical and mental well-being. …
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The Importance of Core Strength
When you think of core muscles, you may imagine a six-pack, but it is much more than that. Your core is made of three additional layers of muscles running in different directions to keep your trunk stable during almost everything …
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