Category: coordination
How To Prevent Back Pain While Golfing this Spring
One of the most common compliant among golfers is low back pain! Low back pain rates among golfers vary anywhere from 26% up to 52%.1 There are many reasons why someone may develop low back pain including reduced strength in …
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Transportation Needs for Older Adults
Driving is an important part of community mobility and our personal well-being. Being able to access the community is essential to meet our basic needs including getting groceries, going to the bank, attending medical appointments, or picking up medications. Visiting …
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How Exercise Translates to Function
If you are thinking about seeing a physical therapist for the first time or interested in learning more about the profession, you may wonder how exercises translates to improved function? This is a great question that any physical therapist would …
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Aquatic Physical Therapy: The Science Behind the Water
Aquatic physical therapy involves performing exercises and activities in water, usually a heated pool. People with conditions like arthritis, back pain, fibromyalgia, osteoporosis, neurological disorders, sports injuries, and more can all benefit from aquatic physical therapy.1-6 Let us DIVE IN …
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Physical Therapy for Dementia
Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Dementia has many forms, including Alzheimer’s disease, vascular dementia, Lewy body dementia, and more. According to the WHO, Dementia is the seventh …
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Feeling Numbness or Tingling in Your Legs? 5 Strategies to Manage Impaired Sensation
What is Peripheral Neuropathy? Peripheral Neuropathy is a condition where the peripheral nerves are damaged.1 Peripheral nerves are located outside of the brain and spinal cord.1 Mononeuropathy, polyneuropathy, and neuritis are common classifications of peripheral neuropathy.2 Mononeuropathy affects one nerve …
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