Category: COVID-19
Be the Change You Hope to See
This past week I had the opportunity to attend Washington, DC to visit the APTA Headquarters and visit with congressional members to advocate for the physical therapy profession and our patients. My advocacy journey began this past spring when Eva …
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Healthy Eating for a Happy Heart
By: National Heart, Lung and Blood Institute When stress hits hard like it has during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an unhealthy response to stress …
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Long COVID Sounds Awful! What Can Be Done?
In November, we introduced you to Long COVID and all the challenges it brings. This month we are going to talk about what physical therapists can do to help people living with Long COVID. Early in the pandemic, therapists started …
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Live Your Life 30 Day Challenge
I am excited about this opportunity to contribute to the Live Your Life Blog. I am hopeful that you will gain something from this self care challenge! With many preparing for Holiday celebrations filled with shopping, food, and family, there …
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There is Still Time to Protect Against the Flu
The holidays are here, and while that means more opportunities for spreading cheer, there is also more opportunity for spreading flu and other respiratory viruses as people resume travel and gather with family and friends. National Influenza Vaccination Week (Dec. …
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What if Your COVID Symptoms Do Not Go Away?
You may have heard about people who got a COVID-19 infection and have symptoms for weeks or months after. This is now referred to as Long COVID. In this post we are going to dive into what Long COVID is, …
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