Category: environment

Balance Training: How to Achieve the Greatest Benefits
05/13/2022

Balance Training: How to Achieve the Greatest Benefits

Balance is one of the most commonly overlooked aspects of a fitness or exercise program. That is, until an injury, health condition or general aging forces us to pay more attention to it. In the context of fitness and health, …

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If You Like a Good Bargain, You Are Going to LOVE Physical Therapy
05/06/2022

If You Like a Good Bargain, You Are Going to LOVE Physical Therapy

It is no secret that prices have been going up. Gas is expensive. Food is expensive. The housing market is crazy. If you are looking for ways to pinch some pennies or stretch your dollars, physical therapy might be just …

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What is Occupational Therapy?
04/22/2022

What is Occupational Therapy?

What is Occupational Therapy? Answering the six Q’s-what, why, who, when, where and how-about occupational therapy. WHAT IS OCCUPATIONAL THERAPY? Your life is made up of occupations—meaningful everyday activities. These occupations can include many roles, such as being a parent, …

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IBS Awareness Month Tips
04/15/2022

IBS Awareness Month Tips

April is irritable bowel syndrome (IBS) Awareness Month. Throughout the month, we will be posting tips that may help you find ways to control your IBS better. Follow IFFGD on Twitter or Facebook for mobile updates to these tips! Tips …

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Five Things You Can Do Today to Live a Healthier Life
04/08/2022

Five Things You Can Do Today to Live a Healthier Life

This week is National Public Health Week. Here at Live Your Life, we stive for optimal health by transforming lifestyles. Here are five things you can do TODAY to increase health and longevity in your life: Watch your sugar intake. …

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Aging with Multiple Sclerosis
03/25/2022

Aging with Multiple Sclerosis

Multiple Sclerosis (MS) is a neurological disease that affects the central nervous system which includes the brain and spinal cord; therefore, impacting everything that we do1. MS causes an immune response to attack the brain and spinal cord leading to …

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