Category: Exercise
Movement is a Valuable Predictor of Future Health & Resilience Against Disease
People usually see a physical therapist for pain or loss of function. Think of the person who has back pain, the injured athlete or the person who has had a stroke. They all want to improve how they move and …
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Improving Mental Health Through Occupational Therapy
We have all heard that good health involves sound body, mind, and spirit. But how does that work exactly? Here is some of the rationale behind supporting mental health to promote physical health and well-being. Imagine you are visiting a …
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Parkinson’s Disease: Reducing the Risk for Falls
Parkinson’s disease is a progressive, neurologic disease that develops slowly over years and affects the body’s ability to move. Individuals who have been diagnosed with Parkinson’s disease may experience the following symptoms:1,2 Tremor, mainly at rest Bradykinesia, or slowness of …
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How Can Therapy Help with Multiple Sclerosis?
Multiple Sclerosis (MS) occurs when there is an abnormal immune system response that targets an individual’s central nervous system and causes inflammation. When the central nervous system is targeted, it leads to an inability to send messages throughout our bodies …
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Is Drinking Alcohol Good for Your Heart?
During the COVID-19 pandemic, stress levels among Americans have been high since restaurants and clubs have limited hours, family and friend gatherings have been minimal and small, and working from home has become the new normal. Not only does this …
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Depression and the Heart: It is More Than Just Feeling Sad
With about a year of COVID-19 under our belts, Americans have endured what seems like the impossible. Lost jobs, lonely holidays and stay-at-home orders have taken a toll on us. We feel lonely, sad, bored, and afraid of what is …
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