Category: Fall Prevention


Cataract Awareness Month

Cataract surgery is a common surgery among seniors. The surgery itself takes as little as 15 to 30 minutes to perform. However, there is a healing time needed and recovery instructions are given according to what the particular case may …

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Osteoporosis Awareness Month

May is National Osteoporosis Month. To bring light to Osteoporosis and how Live Your Life Physical Therapy can help you “Break Free” we have focused this month on bringing you information regarding how to Live Your Life TALL & STRONG …

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Injury Prevention Tips for Cyclists & Weekend Warriors

Happy Bike Month! Live Your Life Physical Therapy, LLC would like to welcome our guest blogger, Ryan Buus, SPT. Being an avid cyclist and Doctor of Physical Therapy student from the Mayo Clinic, he has wonderful injury prevention tips for …

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Celebrating Older Americans Month

In May we are celebrating Older Americans Month! We are seeing more and more centenarian’s joining the forces of the senior population in America. We can proudly say that there is very good evidence that this population is growing happening …

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The “Eyes” Have It

Live Your Life Physical Therapy, LLC  wants you to Live Healthy in every way possible; this includes having healthy eyes. March is Workplace Eye Wellness Month and we want to make sure you know as much as possible to be …

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The Importance of Sleep

Many people think that it is completely normal to have a reduction in sleep as we age; however, this is a myth. Sleep is one of the most important ways for your body to recharge and energize. Sleep is actually …

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