Category: Family

Physical Therapy Tips to Have a Safe Halloween
10/28/2022

Physical Therapy Tips to Have a Safe Halloween

Halloween is right around the corner with many people planning to celebrate. Whether you are carving pumpkins, handing out candy, or taking children or grandchildren trick-or-treating around the neighborhood, there are many ways to fully participate safely in Halloween celebrations. …

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How to Choose Which Provider to See for Your Rehab
09/23/2022

How to Choose Which Provider to See for Your Rehab

What is Rehab Therapy? National Rehabilitation Awareness Week is September 19-25. So, what is rehabilitation? Rehabilitation helps an individual whether it’s a child, adult, or an older adult to be as independent as possible in their everyday activities and participate …

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Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?
09/09/2022

Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?

What are Hyperlipidemia and Statins? September is National Cholesterol Awareness Month! Hyperlipidemia means that the percentage of lipids or fats including cholesterol in your blood is too high. This condition is a risk factor for cardiovascular disease. Statins are medications …

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That’s a Fact! Quick Tips for Aphasia-Friendly Communication
06/24/2022

That’s a Fact! Quick Tips for Aphasia-Friendly Communication

The good news is that you already do aphasia-friendly communication in your day-to-day life, you just don’t realize it. We’ve created two posts to help you separate fact from fiction when it comes to best practices. We’ve rounded up some …

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Live Your Life 30 Day Challenge
12/17/2021

Live Your Life 30 Day Challenge

I am excited about this opportunity to contribute to the Live Your Life Blog.  I am hopeful that you will gain something from this self care challenge! With many preparing for Holiday celebrations filled with shopping, food, and family, there …

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Stop Beating Yourself Up Over Holiday Meals
12/10/2021

Stop Beating Yourself Up Over Holiday Meals

Every holiday season, many people are giving up on their healthy eating habits because of the large meals they are planning to consume during the holidays. While you may attend a thanksgiving or two and meet with both sides of …

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