Category: Food

Kickstarting 2020
12/27/2019

Kickstarting 2020

With 2019 coming to an end, many of us are looking into 2020. Hopefully, it’s a year of possibilities, new discoveries, happiness, and challenges to be conquered. With the New Year approaching, many of us will also be making resolutions… …

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Have You Asked a Loved One What They Want for Christmas?
12/13/2019

Have You Asked a Loved One What They Want for Christmas?

Sometimes it’s challenging to think of the gift that someone would really like. For the holidays, there may not be any specific thing that they really want other than to be with us which is the most precious gift of …

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Five Ways to Practice Self-Care
09/13/2019

Five Ways to Practice Self-Care

These days, it’s very common for people to have too many commitments, to be constantly connected via technology and to feel stressed all the time. Unfortunately, constant stress leads to illness, injury and just plain unhappiness. But what if there …

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Eating for Fall
08/23/2019

Eating for Fall

Summer coming to an end can be bittersweet for some. Kids will be returning to school, the days will be getting shorter, and time spent at the cabin may start to be limited. BUT there is a plus size… FALL …

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Female Triad
08/02/2019

Female Triad

Exercise and Nutrition – A Healthy Foundation for Every Individual Treatment involves: 1. Prevention of compulsive dieting by working with a sports nutritionist. 2. Increasing the strength of muscles, ligaments, bones, and joints. 3. Be in a progressive exercise program …

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Delicious Healthy Food Choices for this 4th of July
07/03/2019

Delicious Healthy Food Choices for this 4th of July

The 4th of July is a time of celebration, and often times, our celebrations involve food. Whether it be a BBQ in the backyard or a picnic at the beach, here are some ideas to keep your meals fun, yet …

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