Category: Health
Being the Hands and Feet
On May 27th, I returned back to Houston after a 10-day Physical Therapy medical mission trip to Guatemala with Hearts in Motion. Even after returning from Guatemala weeks ago, I am still processing and reflecting upon the trip that has …
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Physical Therapy Can Prevent Unnecessary Surgery
Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries might be unnecessary and that in some specialties such as cardiology and orthopedics, that number …
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Transforming Lives Through Physical Therapy Abroad
Nearly a month ago, I was one of 14 student physical therapists from Texas Woman’s University (Houston campus) blessed with the opportunity to travel to Guatemala with the organization Hearts in Motion to offer pro-bono physical therapy services to locals. …
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Reflections on the Impact of the 2019 Physical Therapy Global Access Project
Nearly one year ago, fifteen Texas Woman’s University’s Doctor of Physical Therapy students decided to reignite the Physical Therapy Global Access Project (PTGAP) for a cause we couldn’t help but to believe in. After all of our hard work and …
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Stay Safe at Home
June is National Safety Month. It is a good time to start thinking about how we can maximize safety in our homes, especially as we age. Research has shown that people often function at their best in their own environment. …
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Get Moving into Summer!
For many people, May marks the transition from cold winter months into a beautiful summer. Although the weather might not cooperate every day, the sunshine and warmer days provide numerous opportunities to enjoy the fresh air and stay active. May …
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