Category: Health

Nursing Assistants: Specialists in the Art of Caring
06/16/2017

Nursing Assistants: Specialists in the Art of Caring

One must wonder, “Who provides all of the wonderful care to so many people in need?”  The answer is complex, but also quite simple. At the heart of the matter are Nursing Assistants. Whether in a hospital, transitional care, assisted …

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Adopt a Rescue Animal: It’s Good for the Heart and the Soul
06/09/2017

Adopt a Rescue Animal: It’s Good for the Heart and the Soul

As summer approaches and the fresh air is calling, consider adopting a rescue dog or cat to add something new to your life.  In addition to providing an important service to the community, research shows that having a pet can …

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5 Reasons to Have a Friend Older Than You
06/02/2017

5 Reasons to Have a Friend Older Than You

“The importance of cross-generational friendships” Did you know that in the month of May older Americans are honored? Think about senior citizens and the contributions they make to their communities and to the lives of others. Whether working, raising a …

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How Nutrition Can Impact Your Mental Health
05/19/2017

How Nutrition Can Impact Your Mental Health

May is Mental Health Month and this year the Mental Health America organization is focusing on habits and behaviors that increase the risk of developing or exacerbating mental illness.1 Along with working with your primary care provider, developing healthier nutrition …

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Sleep, it does a body good!
05/12/2017

Sleep, it does a body good!

Did you know that good sleep is an important part of a healthy lifestyle? Also, that lack of sleep can be incredibly harmful to the body and decrease one’s quality of life? Everyone knows that diet and exercise are critical …

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Welcoming Liver and Gallbladder Season
05/05/2017

Welcoming Liver and Gallbladder Season

All winter long you’ve sipped warm mugs of hot tea, roasted vegetables, and spooned up endless amounts of savory soups and stews, but we’re here to tell you—spring is finally here! And with the arrival of spring, green and other …

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