Category: Healthy Aging
Lung Cancer Awareness Month
The month of November marks Lung Cancer Awareness Month. Did you know that more than lung cancer is the second leading cancer in men and women with 222,500 new cases each year? The average age of diagnosis in both men …
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Healthy Aging Month
The month of September not only means that fall is just around the corner, it also means that it is Healthy Aging Month. Is your weight troubling you? Are you wanting to get back on track after all those years? …
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Gamer’s Thumb
For those going back to school or have a job that requires typing and being on a computer or iPad, you may experience Gamer’s Thumb (De Quervain’s Tendinitis) as it is becoming more popular of a disorder due to people …
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The Five Facts to Know about Cataracts
Have you heard your friend tell you “My eye doctor told me I am getting a “Cadillac”? Wouldn’t that be awesome? Imagine getting a Cadillac and cruising around town with it! What your friend probably means is that the eye …
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5 Reasons to Have a Friend Older Than You
“The importance of cross-generational friendships” Did you know that in the month of May older Americans are honored? Think about senior citizens and the contributions they make to their communities and to the lives of others. Whether working, raising a …
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Sleep, it does a body good!
Did you know that good sleep is an important part of a healthy lifestyle? Also, that lack of sleep can be incredibly harmful to the body and decrease one’s quality of life? Everyone knows that diet and exercise are critical …
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