The holidays are always a busy time of the year! You may be spending extra time cooking all those delicious cookies, shopping for the perfect gifts, and getting together with family and friends. As this time of year approaches, we …
Read PostPayless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but just to recap quickly, “The Payless Experiment” tricked consumers into buying their typically budget-friendly shoes at sky-high markups. To carry …
Read PostMarch and National Nutrition Month are ending so let’s talk more about how we can focus on nutrition throughout all the months of the year. Our society is filled with social media, increased advertising platforms, and consumerism and this can …
Read PostThe month of November marks Lung Cancer Awareness Month. Did you know that more than lung cancer is the second leading cancer in men and women with 222,500 new cases each year? The average age of diagnosis in both men …
Read PostThe symptoms of major depressive disorder, the most common type of depression, ranging from an overwhelming feeling of sadness and loss of interest in most activities to insomnia and cognitive difficulties. Medications—including antidepressants such selective serotonin reuptake inhibitors (SSRIs)—and psychotherapy …
Read PostIn recent years, our time spent together with family at meals has dramatically decreased. Factors contributing to this are kid’s schedules, long work meetings or no food prepared at home. No matter the reason, it may have lasting impacts on …
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