Category: Holidays
Preventing Holiday Injuries: Decoration Tear-Down
The holidays may be over, but before you can relax, there is one last task on the list: taking everything down. Packing up decorations, lights, and trees might not seem like a big deal, but this end-of-season chore can lead …
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Preventing Holiday Injuries: Traveling
The holidays are a time for connection which often means travel. Whether you are flying across the country, taking a long road trip, or visiting family just a few hours away, the journey can take a toll on your body. …
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Preventing Holiday Injuries: Cold Weather
The holidays are here, and with them comes the chill in the air that signals a shift in our activities. For many, this means dusting off skis, snowboards, and ice skates. For others, it eventually means facing the first heavy …
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Preventing Holiday Injuries: Shopping
The holiday season brings excitement, busy schedules, and a lot of running around. From long lines at the mall to hauling heavy bags and packages, shopping can turn into a workout you did not plan for. Unfortunately, if you are …
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Is Your Home Ready for All Your Guests?
The changing seasons tell us the holiday season is coming. That means one thing: visitors! Whether you are welcoming family for the holidays, hosting friends for dinner, or preparing for overnight guests, your home’s setup can make a big difference …
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Does My Arthritis Dislike the Cold?
If you have been living with arthritis, you have probably noticed that the colder months seem to make your symptoms flare up. For many people with arthritis, the arrival of winter or a sudden drop in temperature can trigger discomfort, …
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