The Federal Advocacy Forum (FAF) was described to me as being an opportunity to discuss the physical therapy (PT) agenda with congressmen/women and learn from the most driven individuals in PT. My take away – the FAF is so much …
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If you have heard about “PT Fam” and are skeptical if it is a thing, I am here to tell you it is. If you are questioning if the APTA is actually doing anything for you, I am here to …
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Happy Easter! We are providing 5 tips to make this candy-filled holiday a healthier one for you and your family. 1. Stay active: Avoid sitting at the table with all the temptations in front of you. Plan a walk or …
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Now that spring has arrived, temperatures are starting to rise in many parts of the country. And that means the transition from heating our homes to cooling our homes is right around the corner. No matter what method you use …
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I’m sure you’ve heard before… “Eat more fruits and vegetables” or “Choose lean meats”. So you head to the grocery store and pick up a grocery cart full of fruits, veggies, and the leanest meat on the shelf. Step #1 …
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Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get …
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