June is National Safety Month. It is a good time to start thinking about how we can maximize safety in our homes, especially as we age. Research has shown that people often function at their best in their own environment. …
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Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our lives, 80% of us will have back pain. Even though …
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When I started PTA school in September, I had no idea the doors it would open and the path it would take me down. I didn’t know that there was a professional organization within my state and nationwide, I didn’t …
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The Federal Advocacy Forum (FAF) was described to me as being an opportunity to discuss the physical therapy (PT) agenda with congressmen/women and learn from the most driven individuals in PT. My take away – the FAF is so much …
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If you have heard about “PT Fam” and are skeptical if it is a thing, I am here to tell you it is. If you are questioning if the APTA is actually doing anything for you, I am here to …
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Happy Easter! We are providing 5 tips to make this candy-filled holiday a healthier one for you and your family. 1. Stay active: Avoid sitting at the table with all the temptations in front of you. Plan a walk or …
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