Category: Injury Prevention

The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
03/22/2019

The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get …

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Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less
12/16/2018

Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less

Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but just to recap quickly, “The Payless Experiment” tricked consumers into buying their typically budget-friendly shoes at sky-high markups. To carry …

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How to Avoid Neck and Back Pain While Travelling
12/03/2018

How to Avoid Neck and Back Pain While Travelling

It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer …

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Why Helmets are Important for Kids to have a Fun and Safe Summer
06/08/2018

Why Helmets are Important for Kids to have a Fun and Safe Summer

As the weather becomes warmer and the days longer, more and more people are getting outdoors to be active and soak up the sun. With children’s newfound freedom these months, they are some of best at taking advantage of every …

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Fall Prevention
09/22/2017

Fall Prevention

Falls can lead to fatal and nonfatal injuries resulting in hip fractures, broken bones, head injuries etc. It can lead most seniors to free the thought of “falling” which can lead to depression and anxiety — most importantly afraid to …

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Gamer’s Thumb
09/01/2017

Gamer’s Thumb

For those going back to school or have a job that requires typing and being on a computer or iPad, you may experience Gamer’s Thumb (De Quervain’s Tendinitis) as it is becoming more popular of a disorder due to people …

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