Category: lifestyle changes
Five Ways To Get Better Sleep If You Have Arthritis
Between normal stress and worry, too-much screen time on smartphones and tablets, staying up late, having to get up too early and many other reasons, getting a good night’s sleep can be elusive. Add arthritis pain into the mix and …
Read Post
Best Approach to Managing Osteoarthritis
According to a study in Arthritis Care & Research, people with hip and knee OA use oral pain medications far more than nondrug alternatives. Of the nearly 1,200 patients in the study, 70 to 82 percent took pain relievers; fewer than …
Read Post
Balance Training: How to Achieve the Greatest Benefits
Balance is one of the most commonly overlooked aspects of a fitness or exercise program. That is, until an injury, health condition or general aging forces us to pay more attention to it. In the context of fitness and health, …
Read Post
If You Like a Good Bargain, You Are Going to LOVE Physical Therapy
It is no secret that prices have been going up. Gas is expensive. Food is expensive. The housing market is crazy. If you are looking for ways to pinch some pennies or stretch your dollars, physical therapy might be just …
Read Post
Managing Parkinson’s
It is Parkinson’s and Stress Awareness Month! With Parkinson’s Disease (PD) comes stress for both the one diagnosed and loved ones. It can cause sadness, denial, grief and much more. Depression can affect up to 50% of people living with …
Read Post
What is Occupational Therapy?
What is Occupational Therapy? Answering the six Q’s-what, why, who, when, where and how-about occupational therapy. WHAT IS OCCUPATIONAL THERAPY? Your life is made up of occupations—meaningful everyday activities. These occupations can include many roles, such as being a parent, …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
Request a FREE Consultation Today!