Category: National Osteoporosis Awareness Month
Osteoporosis: Risk Factors and Symptoms
Osteoporosis is defined as a degenerative, metabolic bone disorder that manifests in adulthood1. Studies show that 54 million Americans have osteoporosis and low bone mass.1 It is a serious and silent disease that is responsible for 2 million broken bones …
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Are You Bad to the Bones?
If you have been diagnosed with osteoporosis, do not despair. Millions of individuals with this condition live healthy, productive lives. As long as you work with a physical therapist and take the right precautions, you can experience a renewed awareness …
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Osteoporosis: Prevent Spinal Compression Fractures with Pilates Training
Decompress the spine with good Pilates posture & mechanics. The first and most common concern I get from someone newly diagnosed with osteopenia (lower than normal bone density) or osteoporosis is not fear of painful fractures but, “how can I …
Read PostOsteoporosis Awareness Month
May is National Osteoporosis Month. To bring light to Osteoporosis and how Live Your Life Physical Therapy can help you “Break Free” we have focused this month on bringing you information regarding how to Live Your Life TALL & STRONG …
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