Category: National Physical Therapy Month
National Physical Therapy Month: How Does Physical Therapy Help Me as a Caregiver?
Quick Answer Physical therapy doesn’t just benefit the person receiving care. It also helps caregivers. An in-home physical therapist can teach safer assistance and transfer techniques, recommend home safety improvements, reduce fall risk, and help loved ones become more independent, …
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National Physical Therapy Month: Areas You Will Find a Physical Therapist
Physical Therapists Are Everywhere, Not Just in Clinics When most people think of a physical therapist, they picture someone helping an athlete recover from an injury or guiding exercises in an outpatient clinic. That is certainly one area of physical …
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National Physical Therapy Month: Do I Need Physical Therapy or Personal Training
Quick Answer Physical therapy and personal training both help you move better, but they serve different purposes. Physical therapy helps restore movement after injury, surgery, illness, or pain. Personal training focuses on improving strength, fitness, and overall wellness once you …
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National Physical Therapy Month: What You Can Do to Help
Quick Answer National Physical Therapy Month is an opportunity to recognize the life-changing work of physical therapists and support greater access to care. You can help by thanking a physical therapist, sharing your experience, encouraging someone to seek care, and …
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Cold Weather, Warm Start: Why Warming Up Matters
As the weather cools down, our motivation to move can drop with the temperature—but staying active through the colder months is essential. Year-round exercise helps maintain strength, balance, activity tolerance, and overall quality of life. One of the best ways …
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Promoting Fall Prevention During National Physical Therapy Month
October is National Physical Therapy Month (NPTM), and this year’s theme is Falls and Fall-Related Injury Prevention and Awareness. Falls are a leading cause of injury, especially among older adults, but they affect people of all ages. As home health …
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