Category: New Years

New Year, Healthier You: Setting Sustainable Wellness Goals for 2025
01/03/2025

New Year, Healthier You: Setting Sustainable Wellness Goals for 2025

As we step into 2025, it is the perfect time to reflect on our health and set new goals to improve our overall well-being. New Year’s resolutions often come with great expectations, but the challenge is making them sustainable. Instead …

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5 New Year’s Resolution Ideas for Older Adults
12/27/2024

5 New Year’s Resolution Ideas for Older Adults

As the new year approaches, it is the perfect time to reflect on the past and set meaningful goals for the future. For older adults, New Year’s resolutions can offer motivation to foster well-being. Here are some thoughtful and achievable …

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How to Make New Year’s Resolutions for Your Golden Years
12/29/2023

How to Make New Year’s Resolutions for Your Golden Years

Last New Year’s 37% of Americans reported they had a goal or resolution they wanted to achieve in the upcoming year.1 Unfortunately, on average these resolutions only lasted 3.74 months.1 One way to beat the odds are by creating SMART …

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Healthy for the Holidays
12/22/2023

Healthy for the Holidays

The Holiday season is a time for Family, Joy, Celebration, and of course…FOOD!  While it can be tempting to give into all of the delicious foods around us this time of year, we know that when we eat better, we …

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How to Keep Your New Year’s Resolutions
12/30/2022

How to Keep Your New Year’s Resolutions

Creating New Year Resolutions can be a great way to begin the new year. However, it is estimated that less than 8% of people who make new year’s resolutions stick to them. Most people can stay with their goals for …

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Merry Christmas!
12/25/2022

Merry Christmas!

Merry Christmas and Happy Holidays from Live Your Life! We would like to take this moment to thank you for all your support throughout the year. We appreciate you trusting our staff with the care of yourself or your loved …

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