Category: Occupational Therapy
April is Occupational Therapy Month
Occupational therapy supports health and well-being through the use of meaningful “occupations”, the things you want (leisure/social) and need (self-care/chores) to do in your daily routine. We partner with you to identify how illness, injury, physical, and/or mental challenges are …
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Exercise is Medicine
Physical activity is an important part of living a healthy life. However, for many individuals knowing what to do or how to do it can present barriers to taking advantage of the many well-documented benefits of exercise and wellness. Our …
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Stay Safe at Home
June is National Safety Month. It is a good time to start thinking about how we can maximize safety in our homes, especially as we age. Research has shown that people often function at their best in their own environment. …
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Use Your Brain: Resolutions That Make You Think
The start of a new year means new resolutions and searching for ways to improve our health and quality of life. We all want to feel better and be the best version of ourselves that we can be. So often …
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Benefits of Occupational Therapy
Occupational therapy can be beneficial to people of all ages. Occupational therapists work with people who strive to participate as active members of society but are limited by physical, developmental, cognitive, or emotional difficulties. Occupational therapists provide services in hospitals, …
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What’s Occupation?
From day one during my graduate studies in occupational therapy, my professors would always say “You need to have a 30 second OT elevator speech.” Five years later and I still am constantly changing that elevator speech and answering the …
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