Category: Pain Relief

What Physical Therapy Can Do For Arthritis
08/12/2022

What Physical Therapy Can Do For Arthritis

What is Arthritis? Arthritis is a chronic condition that causes inflammation of the joints.  Hips, knees, hands, and spine are the most affected joints in the body. Arthritis is not a single disease but an umbrella term that includes osteoarthritis, …

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8 Things You Can Do Right Now to Protect Your Vision
07/07/2022

8 Things You Can Do Right Now to Protect Your Vision

As you get older, your risk for some eye diseases may increase. But there’s a lot you can do to keep your eyes healthy — and it all starts with taking care of your overall health. Set yourself up for …

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Fibromyalgia-What to Do When the Fibro Ignites
07/01/2022

Fibromyalgia-What to Do When the Fibro Ignites

As we head into the dog days of summer, the weather is heating up. For the nearly 5 million people in the United States with Fibromyalgia, they might experience a different kind of heat – the burning pain that typically …

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Stages of Alzheimer’s
06/10/2022

Stages of Alzheimer’s

Alzheimer’s disease typically progresses slowly in three general stages: early, middle and late (sometimes referred to as mild, moderate and severe in a medical context). Since Alzheimer’s affects people in different ways, each person may experience symptoms — or progress …

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Completing Your Home Exercise Program Leads to the Best Outcomes
06/03/2022

Completing Your Home Exercise Program Leads to the Best Outcomes

If you have been to physical therapy, you likely got a home exercise program. Research says that if you do your home exercise program, you will have a significantly better chance of meeting your goals and feeling better. Not doing …

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IBS Awareness Month Tips
04/15/2022

IBS Awareness Month Tips

April is irritable bowel syndrome (IBS) Awareness Month. Throughout the month, we will be posting tips that may help you find ways to control your IBS better. Follow IFFGD on Twitter or Facebook for mobile updates to these tips! Tips …

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