Constipation is a common and uncomfortable condition that can impact your daily life. It is characterized by infrequent bowel movements, difficulty passing stool, and abdominal discomfort. Fortunately, there are various strategies to alleviate general constipation. By incorporating some of the …
Read PostAccording to 2015-2017 data from the National Cancer Institute, approximately 39.5% of men and women will be diagnosed with cancer at some point during their lifetime. Cancer can occur in all age groups; however, about 60% of cancers occur in …
Read PostAre you trying to understand why you may have a sore vagina after sex or why you may have pain in your vulvar area? In this post, you will begin to understand your pain and find a path to healing! …
Read PostThe weather is heating up, trees are greener, flowers are blooming, and the sun is shining. After a long winter, it is time for a much-needed vacation. A road trip perhaps? Long hours sitting in the car and unlimited access …
Read PostWhat is Menopause? Menopause occurs 12 months after a woman’s last period. Women may feel changes in their bodies leading up to this point in time and this transitional period is known as perimenopause. Perimenopause is when your ovaries decrease …
Read PostWhat is urinary incontinence? Urinary Incontinence is the loss of bladder control leading someone to leak urine. This condition is more common as we age and affects twice as many women as men. The two most common types of urinary …
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