Category: Physical Health
Is Your Body Ready for 2026? Schedule Your PT Check-up and Find Out
We are all familiar with the yearly routine: the dental cleaning, the eye exam, the standard physical with your primary care doctor, the rush to get your taxes to the accountant. We check our teeth, our vision, and our bloodwork, …
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Do I Want My Provider Down There? What to Expect From a Virtual Pelvic Floor Exam
If you have been referred to pelvic floor physical therapy, you might be wondering, “Wait, physical therapy for where?” After all, this is a body part that does not usually get much attention. However, the pelvic floor may deserve much …
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Early Signs of Parkinson’s Disease: What to Look Out For
Parkinson’s disease is a progressive neurological disorder that affects movement and can also impact mental and emotional health over time. Understanding the early signs of Parkinson’s disease can help you or a loved one seek timely medical advice and start …
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Physical Therapy At Work: Ergonomics and Posture
Physical therapists (PTs) do not just work in the clinic. Some play a key role in ergonomics – the science of designing or arranging workspaces, tools, and tasks to fit the person using them. The goal is to reduce strain, …
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Spring Back into Motion: Preventing Overuse Injuries
As flowers bloom and the days get longer, it is natural to want to get outside. Whether you are digging in your garden, hitting the trails, or playing sports, spring brings new energy. But if you were inactive this winter, …
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Does My Arthritis Dislike the Cold?
If you have been living with arthritis, you have probably noticed that the colder months seem to make your symptoms flare up. For many people with arthritis, the arrival of winter or a sudden drop in temperature can trigger discomfort, …
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