Category: Safety Tips
Preventing and Managing Pain Caused by Typing and Other Repetitive Movements
Do you type, use a smartphone or tablet, play video or computer games, knit, sew or use your hands for any kind of repetitive movements? Especially if you’ve been engaging in this activity for some time, you may notice aches …
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Live Your Life at the YWCA Triathlon
On Sunday, August 12th, 2018, Live Your Life came together as a relay team in the YWCA Women’s Triathlon. This is the 3rd year that I have been able to be a part of the event through Live Your Life …
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What you need to know about Mosquitos and Ticks This Summer
With the newly discovered Zika virus you may be asking yourself what is next? It seems like every year a new disease is discovered that is worse than the last that is transferred by mosquitoes and ticks. We find ourselves …
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Allergic Asthma Tips to Help You Manage Triggers Naturally
Itchy and watery eyes, general fatigue, trouble breathing… When will it end? It can drive you to the brink, especially this time of year when allergic reactions to the air we breathe are high. When these reactions trigger asthma, it …
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Umbrellas Protect Against More Than Rain
Spring is here! We can finally say goodbye to freezing temperatures and hello to warmer days. Oftentimes, with warmer weather comes the opportunity to spend more time outside—taking walks, doing yardwork, etc. When doing so, we should always try to …
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Avoid Dehydration This Summer
Whether you work outdoors or play outdoors with the heat rising in the summer months, it is important to stay hydrated. Since our bodies are mostly made up of water, it is important to be aware of when our bodies …
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