Category: senior physical therapy
Moving Better with Parkinson’s: How Physical Therapy Can Help
If you or a loved one is living with Parkinson’s disease (PD), you know it is more than just a tremor. It affects how you move, balance, and carry yourself. It can also bring on less obvious symptoms like fatigue, …
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Understanding Sciatica: What Helps and What Doesn’t
Sciatica is often described as a sharp, shooting pain traveling from your lower back down your leg. This common condition can range from mild discomfort to severe pain that interferes with daily life from walking to even laying down. Understanding …
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Your Goals are the Secret to “Getting Better”
Ask someone why they’re going to physical therapy, and they will probably tell you, “to get better.” But if you ask ten different people what “better” looks like, you will get ten different answers. For one person, recovery means the …
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Parkinson’s Disease Month: Understanding the Changes Your Loved One Is Going Through
April is Parkinson’s Disease Awareness Month, a time to increase understanding of this neurological condition and support those living with it and the families who care for them. If someone you love has been diagnosed with Parkinson’s disease, you may …
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Overactive vs. Underactive Pelvic Floor: Understanding the Difference
When most people hear “pelvic floor issues,” they automatically think of someone leaking when they laugh or cough. You might think this is caused by muscles that are too weak to hold back urine, but not all pelvic floor problems …
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Don’t Fall This Fall
As the leaves begin to change and the air gets crisp, fall is a season filled with beauty, but it also comes with increased fall risks, especially for older adults. While not all falls lead to serious injury, they still …
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