Category: senior physical therapy

Physical Therapy is a Tree With Many Branches
09/03/2021

Physical Therapy is a Tree With Many Branches

Starting a career in physical therapy is like climbing a tree. Everyone starts with the same trunk, but quickly, you have to make some decisions about which way you are going to go. What kind of people do you want …

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Physical Therapy is Not Just for Pain, It Can Help You Live Longer
05/28/2021

Physical Therapy is Not Just for Pain, It Can Help You Live Longer

You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here is just a sampling: Releases endorphins to make you feel good and fight depression Helps control weight Prevents diseases like …

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Movement is a Valuable Predictor of Future Health & Resilience Against Disease
04/23/2021

Movement is a Valuable Predictor of Future Health & Resilience Against Disease

People usually see a physical therapist for pain or loss of function. Think of the person who has back pain, the injured athlete or the person who has had a stroke. They all want to improve how they move and …

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Depression & Exercise
08/07/2020

Depression & Exercise

Depression is a debilitating disease that affects about 264 million people globally.1 It is a disease the affects the areas of the brain involved in mood, higher-order thinking, sleep, appetite, as well as behavior. It is thought to be the …

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Cognitive Changes with Multiple Sclerosis
03/20/2020

Cognitive Changes with Multiple Sclerosis

One of the most common symptoms of Multiple Sclerosis (MS) is cognitive changes; in fact, more than 50% of individuals with the disease experience some form of cognitive decline. Cognitive impairment may impact the following areas:(1) Information processing: making sense …

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Are Your Workouts Giving You What You Want?
03/06/2020

Are Your Workouts Giving You What You Want?

How much thought have you put into the exercises you’re going to use for your next workout? Did you choose them yourself, or did you find them on the internet or in a magazine? What’s your workout designed for? Do …

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