Category: Summer Health
Eating for Fall
Summer coming to an end can be bittersweet for some. Kids will be returning to school, the days will be getting shorter, and time spent at the cabin may start to be limited. BUT there is a plus size… FALL …
Read PostDo You Know Your Movement Vital Signs?
Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to “know their numbers” referring to …
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Youth Baseball, Softball & T-Ball: What Parents Need to Know
Youth sports injuries have been on the rise for years, and baseball players are not immune to this trend. 1 in 5 players between the ages of 9 and 15 will have an injury each year. The good news is …
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Delicious Healthy Food Choices for this 4th of July
The 4th of July is a time of celebration, and often times, our celebrations involve food. Whether it be a BBQ in the backyard or a picnic at the beach, here are some ideas to keep your meals fun, yet …
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Get Moving into Summer!
For many people, May marks the transition from cold winter months into a beautiful summer. Although the weather might not cooperate every day, the sunshine and warmer days provide numerous opportunities to enjoy the fresh air and stay active. May …
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Ask a Physical Therapist To “Screen” Your Movements This Summer
Let’s talk about the last time you—or someone close to you—interviewed for a new job. Chances are that the first step was a phone screen with your potential employer, and when you passed that portion of the process with flying …
Read PostWhat makes us different? Our care comes to you!
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