Category: Summer
Get Moving into Summer!
For many people, May marks the transition from cold winter months into a beautiful summer. Although the weather might not cooperate every day, the sunshine and warmer days provide numerous opportunities to enjoy the fresh air and stay active. May …
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Ask a Physical Therapist To “Screen” Your Movements This Summer
Let’s talk about the last time you—or someone close to you—interviewed for a new job. Chances are that the first step was a phone screen with your potential employer, and when you passed that portion of the process with flying …
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Five Simple Summer Salads
Summer is a wonderful time for farmer’s market visits, barbeques, and beach outings. It is also the season for salads! Whether you are looking for vegetable salads, fruit salads, or a mixture of both – I got you covered with …
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6 Ways to Stay Active Outdoors This Summer
Getting outside is beneficial in many ways, and since July is National Park & Recreation month, it’s a perfect time to discover some of the many opportunities there are to explore in the great state of Minnesota. From improving concentration …
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Taking Care with Car Transfers
As summer continues, the majority of us find ourselves getting out of the house much more often than in the middle of winter. Maybe you have a lunch date or an appointment to attend or maybe you are setting out …
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What you need to know about Mosquitos and Ticks This Summer
With the newly discovered Zika virus you may be asking yourself what is next? It seems like every year a new disease is discovered that is worse than the last that is transferred by mosquitoes and ticks. We find ourselves …
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